Research shows that people with higher levels of wellbeing are: Healthier Stronger immune system Recover quicker from illness Live longer More tolerant of pain More successful More resilient More caring and altruistic More socially engaged Consider themselves luckier? Results - Personal © emotional intelligence worldwide 2013
Neuroscience of Emotion © emotional intelligence worldwide 2013
Where is your energy? © emotional intelligence worldwide 2013
Inspire yourself to be the best you can be. © emotional intelligence worldwide 2013