OBTAINING MENTAL & EMOTIONAL HEALTH CHARACTERISTICS, HIERARCHY OF NEEDS, PERSONALITY

MENTAL & EMOTIONAL HEALTH MENTAL HEALTH EMOTIONAL HEALTH

MENTAL & EMOTIONAL HEALTH ABILITY TO... ACCEPT YOURSELF ADAPT AND MANAGE EMOTIONS DEAL WITH DEMANDS AND CHALLENGES YOU MEET IN LIFE

CHARACTERISTICS ONE WITH GOOD MENTAL AND EMOTIONAL HEALTH DEMONSTRATES: POSITIVE SELF-ESTEEM SENSE OF BELONGING SENSE OF PURPOSE POSITIVE OUTLOOK AUTONOMY

PROMOTING GOOD MENTAL & EMOTIONAL HEALTH KNOWING THE FACTORS THAT AFFECT YOUR HEALTH CAN HELP YOU CHOOSE BEHAVIORS TO IMPROVE YOUR HEALTH EXAMPLE: BEING IN GOOD MENTAL & EMOTIONAL HEALTH CAN PROMOTE GOOD PHYSICAL HEALTH

HIERARCHY OF NEEDS CREATED BY ABRAHAM MASLOW PIONEER IN PSYCHOLOGY ORGANIZED HUMAN NEEDS IN A FORM OF A PYRAMID HIERARCHY OF NEEDS: RANKED LIST OF THOSE NEEDS ESSENTIAL TO HUMAN GROWTH AND DEVELOPMENT PRESENTED IN ASCENDING ORDER STARTS WITH BASIC NEEDS AND BUILDS TO THE NEEDS FOR REACHING THE HIGHEST POTENTIAL

HIERARCHY OF NEEDS 1. Biological and Physiological needs - air, food, drink, shelter, warmth, sex, sleep, etc. 2. Safety needs - protection from elements, security, order, law, limits, stability, etc. 3. Belongingness and Love needs - work group, family, affection, relationships, etc. 4. Esteem needs - self-esteem, achievement, mastery, independence, status, dominance, prestige, managerial responsibility, etc. 5. Self-Actualization needs - realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

HIERARCHY OF NEEDS Biological and Physiological needs basic life needs - air, food, drink, shelter, warmth, sex, sleep, etc. Safety needs protection, security, order, law, limits, stability, etc Belongingness and Love needs family, affection, relationships, work group, etc Esteem needs achievement, status, responsibility, reputation Self-Actualization personal growth and fulfillment Maslow’s Hierarchy of Needs (original five-stage model)