The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS.

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Presentation transcript:

The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

©2011 JJ Virgin & Associates, Inc.

Bank Account ©2011 JJ Virgin & Associates, Inc.

Chem Lab SleepThyroidInsulin Sex Hormones StressToxinsDigestion ©2011 JJ Virgin & Associates, Inc.

Food Sensitivities Profile ©2011 JJ Virgin & Associates, Inc.

History Book ©2011 JJ Virgin & Associates, Inc.

Start with the Big Picture ©2011 JJ Virgin & Associates, Inc.

After working with JJ for many years, I was excited about doing this genetic test, an incredible piece of research that represents the most thorough examination I’ve ever received. After getting my results, I followed her suggestions and made huge changes to my behaviors, immediately switching to the low fat diet and adding in endurance training to my existing workouts. Now my stubborn “set point” weight is finally moving, and I am consistently losing weight again. I highly recommend its use and application! Paul F

Move More ©2011 JJ Virgin & Associates, Inc.

WILLPOWER ©2011 JJ Virgin & Associates, Inc.

% 28.9% BL Contestants Population Frequency 30% 15.5% 85% 35% Biggest Losers +93% Biggest Losers +28% Biggest Losers +21%

Increased Food Desire

The Trifecta

The Sad Facts ©2011 JJ Virgin & Associates, Inc.

Case Studies Victor – bitter taster, elevated blood sugar, increased hunger, decreased satiety, increased food desire, lactose intolerant, more likely to gain weight back, high risk for obesity, low fat diet recommendation, increased need for exercise for weight loss, blood pressure response

Top 5 Secrets for Success Follow the right diet Get moving Build in strategies for eating behavior traits Know your risks #1!!! Accountability/tracking/coach ©2011 JJ Virgin & Associates, Inc.

Test, Don’t Guess