Do Now: Monday, June 2 Eat this, not that! Which is the healthier lunch? Chili with shredded cheese Grilled cheese sandwich Write what you think AND WHY.

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Presentation transcript:

Do Now: Monday, June 2 Eat this, not that! Which is the healthier lunch? Chili with shredded cheese Grilled cheese sandwich Write what you think AND WHY on the next available page in your science notebook.

Eat this, not that! Which is the healthier lunch? Chili with shredded cheese Grilled cheese sandwich Eat this! 300 calories, 12g fat (4g saturated), 570mg sodium Not that! 350 calories, 16g fat (7g saturated), 650mg sodium

Homework and Reminders Reminders: -ALL WORK DUE BY THIS THURSDAY, June 5 th

Objective and Agenda Objective: -Identify the parts of a nutrition label Agenda: -Take notes on how to read a nutrition label so you can identify Go, Slow, and Whoa foods

1. Start here 2. Check calories 3. Limit these 4. Get enough of these 5% or less is low 20% or more is high % DV (daily value)

Serving Size – The size of the serving influences the number of calories and amount of nutrients. Calories measure how much energy you get from a serving of food. Fat, cholesterol & sodium – Eating too much of these may increase your risk for heart disease, diabetes, some cancers, high blood pressure and obesity. Fiber, vitamins & minerals –Eating enough of these can improve your health and help reduce the risk of some diseases. Most of us don’t get enough. Percent (%) daily value – The % DV helps you determine if a serving of food is high or low in a nutrient. 5% or less is low and 20% or more is high.

Do Now – June 3 rd Eat this, not that! Which is the healthier choice at Chick-fil-A? Chicken Ceasar Cool Wrap Chick-fil-A Chargrilled Chicken Club Sandwich Write what you think AND WHY in your notebook (The same page as Monday’s Do Now).

Eat this, not that! Which is the healthier choice at Chick-fil-A? Chicken Ceasar Cool Wrap Chick-fil-A Chargrilled Chicken Club Sandwich Not That! 480 calories, 16g fat (7g saturated), 1,810mg sodium Eat This! 380 calories, 11g fat (5g saturated), 1,560mg sodium

Homework and Reminders Reminders: -ALL WORK DUE BY THIS THURSDAY, June 5 th

Objective and Agenda Objective: -Read a nutritional label and identify food as Go, Slow or Whoa Agenda: -Review warm up -Finish nutrition label worksheet -Create poster of your nutritional label and identify calories, total fat and total sugar, and as Go, Slow or Whoa -Present to class

Do Now – June 4 th – 5 th Eat this, not that! Which is the healthier pizza choice? 2 slices of a Large Cheese Pizza with hand-tossed crust at Pizza Hut 2 slices of a Large Cheese Pizza with hand-tossed crust at Domino’s Write what you think AND WHY in your notebook (The same page as Monday and Tuesday).

Eat this, not that! Which is the healthier pizza choice? 2 slices of a Large Cheese Pizza with hand-tossed crust at Pizza Hut 2 slices of a Large Cheese Pizza with hand-tossed crust at Domino’s Not That! 480 calories, 16g fat (7g saturated), 1,810mg sodium Eat This! 380 calories, 11g fat (5g saturated), 1,560mg sodium

Homework and Reminders Reminders: -ALL WORK DUE BY THIS THURSDAY, June 5 th

Objective and Agenda Objective: -Finish posters and present -Watch a documentary about food! Agenda: -Review Warm Up -Finish Posters (10 minutos) -Present Posters (10 minutos) -Start food documentary: “John Oliver”

Warm Up - June 6 th Eat this, not that! Which is the healthier choice for dessert? Dairy Queen Reese’s Blizzard, size small Wendy’s Frosty, size small Write what you think AND WHY in your notebook (Same page as Mon, Tues, & Block).

Eat this, not that! Which is the healthier choice for desert? Dairy Queen Reese’s Blizzard, size small Wendy’s Frosty, size small Eat This! 328 calories, 8g total fat (5g saturated), 42g sugar Not That! 600 calories, 21g total fat (16g saturated), 76g sugar

Objective and Agenda Objective: -Make your own Eat This, Not That poster Agenda: -Create your own Eat This, Not That! poster