How to live a happy and healthy life Introduction: 开门见山 1.Health plays an important part in our life, so we should pay more attention to our health.(

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Presentation transcript:

How to live a happy and healthy life Introduction: 开门见山 1.Health plays an important part in our life, so we should pay more attention to our health.( 黄鑫 ) 2. Health is very important to our life. A truly healthy person is … 。（化允新） 3.Here are some suggestions of how to be happy and healthy. There is no doubt that health plays an important part in our life and as we all know, a truly healthy person is someone who is healthy both in body and mind. But how to be a truly healthy person, here are some suggestions on how to be happy and healthy.

First of all, Secondly, Thirdly, Finally,

First of all, we should do exercise ever day, which can build up our body so that we can have a strong body.

Secondly, We should have a health diet. Secondly, it is very important fo us to have a balanced/healthy/good diet, which can make us grow up healthily. But you had better not eat junk food.

Thirdly, it is very necessary for us to have enough sleep. If we lack sleep, we would be sleepy in the class. As a consequence, we might lose much knowledge of the class.

Finally, we had better get rid of the bad habits, and form the good habit of living a happy and healthy life. For example, we should not stay up so late.

Summary All In all, I am sure you will live a happy and healthy life, if we keep on the points above.

How to live a happy and healthy life There is no doubt that health plays an important part in our life and as we all know, a truly healthy person is someone who is healthy both in body and mind. But how to be a truly healthy person, here are some suggestions on how to be happy and healthy. First of all, we should do exercise ever day, it can build up our body so that we can have a strong body. Secondly, it is very important fo us to have a balanced/healthy/good diet, which can make us grow up healthily. But you had better not eat junk food. Thirdly, it is very necessary for us to have enough sleep. If we lack sleep, we would be sleepy in the class. As a consequence, we might lose much knowledge of the class. Finally, we had better get rid of the bad habits, and form the good habit of living a happy and healthy life. For example, we should not stay up so late. All In all, I am sure you will live a happy and healthy life, if we keep on the points above.