EATING FREELY WIEGHT LOSS! Joe Ceccolini, Jarrett Byrns, Cory Spinelli.

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Presentation transcript:

EATING FREELY WIEGHT LOSS! Joe Ceccolini, Jarrett Byrns, Cory Spinelli

Our Myth A person can eat anything they want and still be healthy and lose weight.

What do we Believe? The myth is false

How do we know

Calories +Fat +Carbohydrates= over weight (unhealthy)

Examples of a Poor Food Diet

Big Mac Calories=540 Total Grams of fat=29g Carbohydrates=45 grams

Dunkin Donuts Glazed Donuts Calories=260 Total grams of fat=14g Carbohydrates=31 grams

Hershey’s Milk Chocolate Bar Calories=210 Total grams of fat=13g Carbohydrates=26 gram

Coca Cola (Soda) Calories=139 Total grams of fat=0g Carbohydrates=10.6 grams

Calories 3500 calories=1 pound gained 2500 calories per day

Calories=540 Calories=260 Calories=139 Calories=210

540 – Big Mac Donut Coke +210 – Candy Bar 1239 total calories If you eat all this food as a meal almost every day, you will not lose weight!

Is myth true, plausible, or busted This myth is

Sources Unknown, McDonald's USA Nutrition Facts for popular Menu Items. Unknown MacDonald's Jones, Liz. How Many Calories Should People Have a Day?. Unknown eHow heath Unknown, Dunkin' Donuts Nutritional facts. Unknown Dunkin' Donuts Unknown, Hershey's Milk chocolate bar. Unknown Hershey's Unknown, Coca cola nutritional facts. Unknown Coca Cola Unknown, Caloire intake to gain weight. Unknown Unknown