2.2 A Ball of A Time!
Anatomists have agreed on a standardised position for the human body in all cases. It is known as the anatomical position.
All the terms of direction that are important for describing the location of the muscles and bones are with respect to this position.
Anterior On the front of the body or limb Eg the chest is on the anterior aspect of the body Posterior On the back of the body or limb Eg the calf muscles are on the posterior aspect of the lower leg
Inferior Below or beneath E.g The jaw is inferior to the maxilla Superior On top or above E.g the shoulders are superior to the lower back.
Medial Nearer the midline of the body Eg The little fingers are on the medial aspect of the hand Lateral Further from the midline of the body Eg The ears are a lateral feature of the head
Proximal Nearer the body (usually refers to positioning a limb) Eg The elbow is proximal to the wrist Distal Further from the body (usually refers to positioning on a limb) Eg The phalanges are distal to the radius
Prone Face down Eg Press up position Supine Face up Eg Sit up position
Superficial Nearer the surface of the body Eg Pectoralis major is a superficial muscle of the chest Deep Further from the surface of the body Eg Ilio psoas is a deep muscle of the hip joint
1. I am a large superficial muscle located on the anterior and medial aspect of the trunk. 2. I am a joint of the arm, distal to the shoulder and proximal to the wrist. 3. I am a group of vertebrae located superior to the thoracic vertebrae 4. Create three questions of your own and test your neighbour!