Examining Body Image

Defining Body Image How a person feels about his/her appearance based on his/her own observations and the perceptions of others.

How does one develop a negative body image?  Negative comments from others about their appearance  Having low self-esteem and lacking a sense of self worth  Not being able to fit into the smaller sized clothing be sold in stores  Media messages about being thin and attractive  Comparing themselves to the “cultural ideal” of beauty

Cultural Standards of Beauty

What heath consequences may result from having a negative body image?  Excessive dieting and exercise that can lead to health issues, i.e. eating disorders  Withdrawal from friends and social events  Depression or self-harm  Use of diet pills or steroids  Elective procedures to change appearance, i.e. botox, plastic surgery

Plastic Surgery – Good or Bad?

What strategies are used in advertising to sell health products?  Doctors and experts  Before and after pictures  The “everyone is using it” approach  Use of celebrities and models  Use of sex appeal  Digital enhancement

Sex Appeal

Media Influence on Teens Teen magazine reported that 35 percent of girls 6 to 12 years old have been on at least one diet, and that 50 to 70 percent of normal weight girls believe they are overweight. Teen magazine reported that 35 percent of girls 6 to 12 years old have been on at least one diet, and that 50 to 70 percent of normal weight girls believe they are overweight.

Digital Enhancement  Should the media have the responsibility of telling the consumer when an advertisement as been digitally enhanced?  Photoshop Effect Photoshop Effect Photoshop Effect

What advances in technology can help maintain or improve health?  Exercise equipment, i.e. treadmill, pedometer, Wii Fit  Internet access to health information  New surgical techniques for weight reduction  Vitamin supplements  Health related shows on TV, i.e. Dr. Oz, The Biggest Loser  Exercise DVDs  Food tracker programs

How do you develop a positive self image?  Maintain the proper balance between exercise and nutrition  Hang with friends who make you feel good about yourself  Focus on the things you like about your appearance  Get involved in activities you enjoy  Be critical about advertisements and commercials that target ideal beauty  Stay focused on your goals

Dove Commercial  Is it healthy to idolize and compare yourself to celebrities?  Why is it unrealistic to try and look like these people? You decide!