Daily Burn  This apps gives breakdown of nutritional information.  Free app, and best health app.  Also includes fitness tracking and other health.

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Presentation transcript:

Daily Burn  This apps gives breakdown of nutritional information.  Free app, and best health app.  Also includes fitness tracking and other health mantra.

Lose It  This app will help you lot in losing weight.  Include daily weekly and progress reports  Perfect m-health app also sends you notices when you have reached your target.

Cardio Trainer  It help you to track your exercise routines.  Cycling and running feature has a GPS component that tracks distance and stops stopwatch when you reach traffic lights.  Available for android phones only

iFitness  Best features of this app is portable training book containing multiple exercise.  With picture and video instructions.  Available on iphone.

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