 Objective: To develop a weeks long Nutrition & Fitness plan for a client.  Partners of two.  You and your partner will be given a client to work for.

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Presentation transcript:

 Objective: To develop a weeks long Nutrition & Fitness plan for a client.  Partners of two.  You and your partner will be given a client to work for.  You will have two days in the library to complete the project.  See Rubric for more details.

       outside outside  planning/food-shopping-and-meal-planning planning/food-shopping-and-meal-planning   recipes/RecipeIndex recipes/RecipeIndex

 Mr. Carrigan: Male, Age 30-40, enjoys basketball, improve diet and muscular strength.  Ms. Dilts: Female, Age 30-40, enjoys lifting weights, improve muscular endurance and diet.  Ms. Connors: Female, Age 20-30, enjoys the outdoors, improve cardiovascular fitness and portion control.  Mrs. DeRossett: Female, Age 30-40, enjoys running half marathons and kick boxing, improve abdominal muscles and core & overall cardiovascular fitness.

 Mr. Wharton: Male, Age 40-50, enjoys country line dancing, improve overall wellness.  Mr. Johnson: Male, Age 40-50, enjoys beach, improve diet.  Mr. Revay: Male, Age 40-50, enjoys baseball, improve health triangle.  Mr. Jinks: Male, Age 20-30, enjoys break dancing, improve quality of life.