Use this power point to train other children on the KiDS pack

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Presentation transcript:

Use this power point to train other children on the KiDS pack KiDS Toolkit Diabetes management, care & prevention guide for Schools Children Use this power point to train other children on the KiDS pack

Aim of the KiDS toolkit is to answer to the following questions: What is Diabetes ? IMPORTANCE OF HEALTHY LIFESTYLE How to stay Healthy ? EAT WELL MOVE WELL Table of Contents: Please refer to page no. 5 Video : https://www.youtube.com/watch?v=HaPgk7hHxt8

Objectives of this presentation After the presentation the other children should be able to: Understand your daily life with diabetes. Identify the benefits of healthy lifestyle for children and adolescents. Understand how to stay healthy.

TOM with Type 1D diabetes WHAT IS DIABETES ? TOM with Type 1D diabetes OF A day in LIFE Please refer to page no. 7 of the toolkit @PLAY GROUND @SCHOOL @HOME

Why is it important to choose a healthy lifestyle? To prevent:

How to stay healthy? Eat well There is a lot of evidence that lifestyle changes can help prevent the development of type 2 diabetes 7% 15% 33% 12% Try to remember these proportions in your daily meals.

How to stay healthy? Move well A healthy diet is built on a base of regular physical activity, which keeps calories in balance and weight in check. Tips to get active: Try sports and choose a sport you like Set regular times for activities; make it a part of your daily schedule Reduce use of screen time (TV, computers etc..) and play with friends Walk to school Take the stairs instead of an elevator Learn to use the skateboard, the bike or run instead of getting a ride walk the dog with your parents Turn off your TV, smart phone or computer and spend some time to play with your friends Stay active: do a minimum of 30 minutes of exercise per day! Exercise with a friend

STAY HEALTHY: FOLLOW YOUR HEART

RESOURCE WEBSITES: http://www.idf.org/education/kids/app http://t1dstars.com/web/ http://www.diabeteskidsandteens.com.au/staycoolatschool.html http://www.foodafactoflife.org.uk/Activity.aspx?siteId=14&sectionId=61&contentId=55 http://www.comiccompany.co.uk/?category=34&collection=247