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Answer the following questions. Do your best!

Question # 1 Including the goalie, how many players are permitted on the court per team?

Answer # 1 7

Question # 2 Is a Team Handball court smaller or larger than a Basketball court?

Answer # 2 Larger

Question # 3 What is the object of the game of Team Handball?

Answer # 3 The object of the game of Team Handball is to move the ball up the court getting yourself in an ideal position to shoot the ball past your opponent’s goalie. The winner in the game of Team Handball is the team who has scored the most points.

Question # 4 After scoring a successful goal, how many point(s) are awarded to your team?

Answer # 4 1

Question # 5 How long is a regulation game of Team Handball?

Answer # 5 A regulation game is played in 30-minute halves with one team timeout per half.

Question # 6 What determines which team starts the game with the ball?

Answer # 6 A coin toss.

Question # 7 What starts the game of Team Handball?

Answer # 7 A throw-off.

Question # 8 What is the arc-area in front of the goal called?

Answer # 8 The crease.

Question # 9 The rules of the crease are… (Answer this question before going to the next slide).

Answer # 9 1.The goalie may not come outside the crease. 2.When shooting the ball you may not shoot the ball from inside the crease.

Question # 10 When may a substitution be made during the game?

Answer # 10 Unlimited substitution is allowed. Substitutes may enter the game at any time through their own substitution area as long as the players they are replacing have left the court.

Question # 11 How many dribble(s) are you allowed during a possession?

Answer # 11 Dribbles are unlimited.

Question # 12 Is there a double dribble rule in Team Handball?

Answer # 12 NO, You may stop your dribble and start your dribble again in the same possession.

Question # 13 How many steps are you permitted to take with the ball in hand?

Answer # 13 3

Question # 14 How many seconds are you allowed to hold the ball without moving?

Answer # 14 3

Question # 15 In sophomore P.E., are you allowed to endanger an opponent with the ball?

Answer # 15 NO, Refer to the 6 Pillars of Character.

Question # 16 Are you allowed to make contact with the ball below your knees?

No. This includes kicking the ball. Answer # 16

Question # 17 Are you allowed to pull, hit, or punch the ball out of the hands of your opponent?

Answer # 17 NO, Refer to the 6 Pillars of Character.

Question # 18 What type of defense do we play in Sophomore P.E. Team Handball?

Answer # 18 Man - to - Man Woman - to - Woman “Marking” a specific person on the opponent’s team.

Question # 19 What are the 4 types of passes used in Team Handball?

Answer # 19 zChest pass zBounce pass zOverhead pass zBaseball pass

Question # 20 What is the name of the type of shot we learned and practiced in class?

Answer # 20 Jump Shot

Question # 21 Name the steps involved in carrying out the Jump Shot.

Answer # 21 zBall is held at chest level... zFingers spread on both sides of the ball... zTake 3 steps pushing off on the third step... zPush off with the foot opposite the shooting hand... zClear your defenders arms... zKeep your elbow above your shoulder and away from your body... zPull the non-throwing arm behind your body.

Question # 22 In what instance would you use a bounce pass over any of the other types of passes?

Answer # 22 When your defenders hands are up on defense, you bounce pass the ball around the arms of your defender in an attempt to get the ball to a teammate.

Question # 23 When carrying out a jump shot, are you permitted to LAND in the crease area?

Answer # 23 Yes, BUT the ball must have left your hand before landing in the crease area.

Question # 24 How many penalty lines are there on the court?

Answer # 24 2: The 9-meter line and the 7- meter line.

Question # 25 What is the 7-meter penalty line used for?

Answer # 25 Penalty shots… much like in the game of soccer.

Question # 26 When is a 7-meter penalty shot awarded?

Answer # 26 zA foul destroys a clear chance to score a goal. zThe goalie carries the ball back into the goal area. zA court player intentionally plays the ball to his or her own goalie in the goal area and the goalie touches the ball.

Question # 27 What is a “free throw” & when is it awarded?

Answer # 27 A foul shot is awarded for a minor violation and is taken from the exact spot it took place. If the foul occurs between the goal area line and the 9-meter line, the throw is taken from the nearest point outside the 9-meter line. All players on the team taking a free-throw must be outside the 9-meter line. Opponents must be 3 meters away from the ball when the throw is taken.

Question # 28 TRUE or FALSE: Team Handball is an Olympic event.

Answer # 28 TRUE.

Question # 29 Name the type of shot that touches the ground before going in the goal.

Answer # 29 Bounce Shot.

Where do we take our pulse on our body? Wrist & Neck

What are their technical terms? Wrist = Radial Artery Neck = Carotid Artery

Which muscle is located on the back of your upper arm? TRICEPS

Which muscle is located at your chest area? PECTORALS

Which muscle group is located in your stomach area? ABDOMINALS

What muscle is located in your upper back covering your shoulder blades? TRAPEZIUS

Which muscle refers to the buttocks? GLUTEUS MAXIMUS

Which muscle is located on the front of the upper thigh? QUADRICEPS

Which muscle is located on the front of the upper arm? BICEPS

What is the name of the muscle located in your lower back? Latissimus Dorsi AKA lats

Calf = Gastrocnemius

What muscle is located on the back of your upper thigh? HAMSTRINGS

What muscle is located on the outside of the thigh? ABDUCTORS What muscle is located on the inside of the thigh? ADDUCTORS

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