What Body Type are You?. Three basic body types: 1. Endomorph 2. Mesomorph 3. Ectomorph Height does NOT play a role in body typing. Muscle versus fat.

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Presentation transcript:

What Body Type are You?

Three basic body types: 1. Endomorph 2. Mesomorph 3. Ectomorph Height does NOT play a role in body typing. Muscle versus fat % and skeletal frame dimensions (bone sizes)

Small bones Thin muscles Slender arms and legs Narrow chest Round shoulders Flat abdomen Small buttocks

Firm, well-developed muscles Large bones Broad shoulders Muscular arms Trim waist Muscular buttocks Powerful legs

High % body fat Short neck Large abdomen Wide hips Round, full buttocks Short, heavy legs

MESOMORPHENDO-MESOMORPH

ECTO-MESOMORPH/MESO-ENDOMORPH ENDOMORPH

ECTO-MESOMORPHMESOMORPH

ENDOMORPHMESO-ECTOMORPH

 Using the specific characteristics that comprise the three body types, state the body type that best describes you and list the characteristics that you possess.  Are you a combination of two body types?