By: Danielle Smith Equipment/Software Project 2.  To help promote a healthy lifestyle.  Have people be able to set and reach their goals.  Help aid.

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Presentation transcript:

By: Danielle Smith Equipment/Software Project 2

 To help promote a healthy lifestyle.  Have people be able to set and reach their goals.  Help aid with the weight loss process.  Economically be able to provide heath outside of the gym – so one can practice this independently.  Be able to work out at home, efficiently and safely.

 $14.29 Amazon.com  Taking skinfold measurements is a common method for determining body fat composition.

 Great for strength training  Can be used at home.  $29.99 at Amazon.com

 Accurately measures in 0.1 ounce or 1 gram increments  Compact and portable for easy storage and transport  $25.00 on Globalindustrial.com

 Light-weight  Portable  Easy-to-read  $39.99 at Radio Shack.

 $ at Walmart  Great for the home.  Many exercises can be done with free weights.  A great investment.

 By spending a total of : $ – you can have great work out equipment in your own home.  You will be able to track your progress, measure your fat, and work out by using your own body weight AND the use of free weights.

 Mixing diet and proper exercise, people will be able to reach their goals.  Economically using these pieces of equipment and software will help aid in the process of being healthy!