Jun-Hyung Baek

 From Seoul, Korea  Bachelor degree in Taekwondo  6 TH degree of black belt in Taekwondo  3th degree of black belt in Hapkido Seoul

 Origin of Taekwondo  Meaning of Taekwondo  Philosophy of Taekwondo  Belt system in Taekwondo  Equipment  Educational benefits  How can we teach?

 Taekwondo stretches and warm-up  Basic Stance and terminology  Punches  Defensive Blocks and attacking techniques  Kicks  Self-defense  Pre-arranged spring  Lesson design and micro teaching

 Korean traditional martial art which combines combat and self-defense techniques.  Developed for the purpose of defending our country against invaders.  Used as a purpose of military training in 1970s. Since then, taekwondo was developed as sport taekwondo.  Selected as an Olympic sport in 2000, Sydney.  80 million people in 203 countries practice Taekwondo

 Tae – To strike or break with the foot  Kwon – To strike or break with the fist  Do – way of enhancing body and life through training

 Courtesy (ye ui) - which means to be polite to one another, show respect and kindness to higher belt and others  Integrity (yom chi) – which means to be able to define right from wrong and to never make a promise you know you can’t do.  Perseverance (in nae) – Which means to never give up in the pursuit of one's goals.  Self-control (guk gi) – Which mean to have control of your body and mind. To not lose self control when angry or upset and think a little more about what you do or say..  Indomitable spirit (baekjul boolgool) – which means to keep going on even in bad times

 Head gear  $16-50  Uniform (DoBok)  $25-95  Chest Protector  $26-75  Groin Protector  $8-35

 Foot Protector  $27-40  Shin & Arm Guard  $11-30  Kicking Pad  $14-40  Square Kicking Pad  $26-80

 White  Yellow  Green  Blue  Brown  Purple  Red  High red black  Black belt  Price range = $3-5

 Chah-ryuht = Attention  Kyuhng-nyeh = Bow  Baro = Return  Shwee-uh = Relex  Gihap = Yell  Joon-bi = Ready  shee-jahk = Begin

 Phychomotor – development of muscular strength, agility, balance, speed, self- defense skill development(kicks, punches, throws, grabs, arm-hold & etc.)  Affective – development self-confidence, self-discipline, and cooperative and interactive skill, less violence,  Cognitive – memory improvement and development of knowledge about body movement  Health-related fitness – development of muscular strength and endurance, flexibility, and cardiovascular endurance development

 1. Explain the main purpose of taekwondo  Student oath 1)I shall respect instructors, parents, seniors, friends regardless of race, language, and class 2)I shall never misuse Taekwondo 3)I shall only use taekwondo to protect myself and defend the weak 4)I shall the rules of taekwondo class