Mrs. Maxwell’s Nutrition Review Game

$200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 You are what you eat Numbers Game Recommendations General Info

You are what you eat Numbers Game Recommendations General Info $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $600 $800 $400 $1000

You are what you eat $200 A diet high in ________ can lead to developing high blood pressure.

You are what you eat $400 Active teenagers require a diet HIGH in ___________ to assist in keeping their energy level high.

You are what you eat $600 _____________ is a disease that is due to deficient levels of iron in the blood.

You are what you eat $800 The mineral present in dairy products that assists in the prevention of osteoporosis.

You are what you eat $1000 Name 3 sources of protein

You are what you eat $200-Answer Sodium

You are what you eat $400-Answer Carbohydrates

You are what you eat $600-Answer Anemia

You are what you eat $800-Answer Calcium

Category 1 $1000-Answer Chicken Legumes Fish Beef dairy etc.

Numbers Game $200 Adolescent teenage girls should have approximately _______ calories per day.

Numbers Game $400 Foods that should be limited in your diet should not exceed this % daily value.

Numbers Game $600 Fruit should be approximately this portion of your plate.

Numbers Game $800 To be considered a good source of a nutrient, foods must have at least this % daily value.

Numbers Game $1000 Which can be considered a good source of Protein? Pork Sausage 10% Spinach 6% Spaghetti with meatballs 24%

Numbers Game $200-Answer 2,000 calories

Numbers Game $400-Answer 5%

Numbers Game $600-Answer Approximately ¼ of your plate

Numbers Game $800-Answer 20 %

Numbers Game $1000-Answer Spaghetti and meatballs 24%

Recommendations $200 Cup of vegetables = size of what object

Recommendations $400 3 oz portion of protein is = size of what object

Recommendations $600 Present on every USDA regulated food product.

Recommendations $800 Essential to eat following exercise to help repair muscle tissue.

Recommendations $1000 Sugars and _________ should be limited because they provide empty calories.

Recommendations $200-Answer Computer Mouse

Recommendations $400-Answer Deck of cards

Recommendations $600-Answer Nutrition Facts Label

Recommendations $800-Answer PROTEIN

Recommendations $1000-Answer Solid Fats

General Info $200 Unit of energy

General Info $400 Another name for hypertension

General Info $600 Dark urine is an indicator you are suffering from this problem

General Info $800 The rate at which your body processes food.

General Info $1000 Main form of storage in the body

General Info $200-Answer Calorie

General Info $400-Answer High Blood Pressure

General Info $600-Answer Dehydration

General Info $800-Answer Metabolism

General Info $1000-Answer Fat

Final Jeopardy Daily Life

Final Jeopardy You have 15 seconds to consult… Substance essential for almost all functions of the human body

Final Jeopardy Time Is Up

Final Jeopardy - Answer WATER

Jeopardy Thank you for playing another fine round of America’s favorite question and answer game.