The 90/10 Principle groups.yahoo.com/group/Chakdey_Phattey /http:// groups.yahoo.com/group/Chakdey_Phattey /

Slides:



Advertisements
Similar presentations
The people Look for some people. Write it down. By the water
Advertisements

A few years ago, a group of salesmen went to a regional sales convention in Chicago. They had assured their wives that they would be home in plenty of.
The 90/10 Principle.
Transportation Tuesday TRANSPORTATION TUESDAY Todays cars (and trucks and bikes) are faster, safer and stronger. Its no wonder that we feel powerful behind.
Transportation Tuesday TRANSPORTATION TUESDAY Drive alert, arrive safe Did you ever feel sleepy at the wheel? Do you feel bored of driving, find your shoulders.
THE 90/10 SECRET. Millions of people suffer with overwhelming stress, trials, problems, and heartache. They never seem to be a success in life. Bad days.
We convince ourselves that life will be better once we are married, have a baby, then another. Then we get frustrated because our children are not old.
We convince ourselves that life will be better once we are married, have a baby, then another. Then we get frustrated because our children are not old.
SLIDE SHOW FOR RADIATION THERAPY DEPT JOHANNESBURG HOSPITAL.
Analysis of a Story The Analysis is the second part of your Emotions paper. In the Analysis first identify the sequence of emotions that you can extract.
Choose Your Own Adventure: The Lost Dog By: Shani Hull.
Phrasal verbs (1) We use phrasal verbs in everyday language rather than formal language. We cannot usually guess the meaning from the combination of words.
STRESS MANAGEMENT.
Study Abroad A Life Changing Episode!. Study Abroad to expand your outlook!
RESPECT PRESENTED BY: MRS. REX. WHAT DO THEY HAVE IN COMMON?
The best kind of friend is the kind you
Why me? By: Daniela Julca.
Stress Mini-Unit Psychology 12 Ms. Rebecca. Do Now What are some causes of stress in your life right now? What are some causes of stress in your life.
Assignment 2 Original By Cheris Beaty Concordia University Chicago When you see this picture, click on it.
WHY SHOULD YOU HIRE A VA? (VIRTUAL ASSISTANT) – BROUGHT TO YOU BY:
10 Life Principles Stephen Covey.
Alice and her family had just moved from London to Manchester. She had already visited her new school but on her first day, she was feeling quite scared.
Balancing life’s issues, inc.
The 90/10 Principle Click to advance. Author: Stephen Covey Discover the 90/10 Principle It will change your life (or at least, the way you react to situations)
The 90/10 Principle Dr. Stephen R. Covey.
Managing Stress for Managers BALANCING LIFE’S ISSUES, INC.
KAREN PHELPS Spontaneous Sponsoring. Your Home Presentations “A Valuable Source for Recruits”
Time Management. Questions to Help You Manage Your Time: What has to be done? What has to be done? How much of it has to be done? How much of it has to.
Ch. 18 Time Management. Questions to Help You Manage Your Time: What has to be done? What has to be done? How much of it has to be done? How much of it.
Breaking up is Hard to Do Advice on how to end a relationship.
LISTENING. Kunst entered the induction station shortly after seven? His Wife was blond? His friend was Male? Kunst was refusing to report for induction?
Put Your Glass Down!!! By Sompong Yusoontorn. A lecturer, when explaining stress management to an audience, raised a glass of water and asked, “How heavy.
The Sixth Period Reading & Listening. Questionnaire (3m) Step 1: In your group, think of four situations among friends. Design four questions accordingly.
Busy Life in America by Melissa Wheeler. Table of Contents Reflection 1 The ‘Busy’ Trap By Tim Kreider Busy Busy By Tash Hughes Schedule 1 Schedule 2.
“Doing it Very Right the Second Time” Early one morning in Washington DC……..
Yellow Card Discipline and Setting Boundaries. Tonight’s Objectives  Understand that testing limits is a natural human behavior  Develop skills and.
Plot What’s Happening?. What Is Plot? Plot is the series of related events in a story or play. The plot is sometimes called the story line. A plot has.
Ways To Cope.  Your body’s response to change.  The body’s response to real or imagined dangers or other life events.  Can be caused by both good and.
Good Choices Make Good Friends A Think Before You Act Game.
 time flies  This common idiom means that time passes quickly.  'Time flies when you are having fun.'
Do you like using the Internet to keep in touch with people? What do you do at weekends? What do you do to relax? What do you hope to be doing this time.
Exam Stress Learning Objective: To understand what we mean by stress and discover ways of managing it.
Christopher Robles. Victoria wakes up on a Monday morning and is getting ready to go to work. She is a teacher at a high school. Her husband left her.
Conditional Clauses. You use a conditional clause to talk about a possible situation and its results. Conditional clauses often begin with ‘if’. To make.
Going to Work on Time The challenge of getting up in the morning and taking yourself to work. Are you ready for the challenge? Begin.
Covey Stephen Covey The 90/10 Principle What is this principle? 10% of life is made up of what happens to us… …90% of life is decided by how we react…
This Cup of Tea is for Me. Do Unto your self before you do unto others We all lead busy lives. We have jobs, clubs, family and a social life. With so.
HYPOTHETICALS 3 What Should Lucy Do?. Lucy is now 40.
SUBSTANCE USE AND ABUSE By: Emma Widman. Case Study 10 ( Tobacco) My friends have asked me to give them a pack of cigarettes. I don’t know what to say.
  If someone has test anxiety, it can be seen in many ways:  Constant self-doubt and depreciating comments about oneself  Physical embodiments, such.
Outwood Academy Adwick have donated over half a mile of scarves (543 at the last count) These will be donated to the Miles of Scarves fundraising initiative.
A Deeper Look at conflict and suspense. Review Definitions  Conflict in the context of literature is the struggle between 2 opposing forces. This conflict.
The 90/10 Principle Click to advance Author: Stephen Covey Discover the 90/10 Principle It will change your life (or at least, the way you react to situations)
Stress. What is stress? O Stress is the way your body reacts to a difficult or demanding situation. O It can have positive and negative results. O A stressors.
Cognitive Explanations – Anxiety disorders. Explain their thoughts!
课标人教实验版 高二 Module 6 Unit 3. Listening on workbook.
The 90/10 Principle Click to advance.
Read the scenario carefully and select the best response.
The 90/10 Principle Click to advance.
How to make a responsible decision
The 90/10 Principle Click to advance.
The 90/10 Principle Click to advance.
The 90/10 Principle Click to advance.
The 90/10 Principle Click to advance.
Jasmine Thornton L. Johnson
The 90/10 Principle Click to advance.
The 90/10 Principle Click to advance.
The 90/10 Principle Click to advance.
The 90/10 Principle Click to advance.
Presentation transcript:

The 90/10 Principle groups.yahoo.com/group/Chakdey_Phattey / groups.yahoo.com/group/Chakdey_Phattey /

Author: Stephen Covey Discover the 90/10 Principle It will change your life (or at least, the way you react to situations) groups.yahoo.com/group/Chakdey_Phattey / groups.yahoo.com/group/Chakdey_Phattey /

What is this Principle? 10% of life is made up of what happens to you. …90% of life is decided by how you react… groups.yahoo.com/group/Chakdey_Phattey / groups.yahoo.com/group/Chakdey_Phattey /

What does this mean? We really have NO control over 10% of what happens to us. groups.yahoo.com/group/Chakdey_Phattey / groups.yahoo.com/group/Chakdey_Phattey /

We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in the traffic.

We have NO control over this 10%. The other 90% is different. You determine the other 90%. How?... By your reaction.

You cannot control a red light. However, you can control your reaction. Do not let people fool you. YOU can control how you react. Let us use an example…

You are having breakfast with your family. Your daughter knocks over a cup of coffee Onto your business shirt. You have no control over what has just happened. What happens next will be determined by how you react. will be determined by how you react.

You curse. You harshly scold your daughter for knocking the cup over. She breaks down in tears. After scolding her, you turn to your wife and you criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish her breakfast and getting ready to go to school. She misses the bus.

Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles per hour in a 30 mph speed limit zone.

After a 15-minute delay and throwing $60.00 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minute late, You realize you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home.

When you arrive home, you find a small wedge in your relationship with your wife and daughter. Why? Because of how you reacted in the morning. Why did you have a bad day?

A) Did the coffee cause it? B) Did your daughter cause it? C) Did the policeman cause it? D) Did you cause it? The answer is “D”

You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day. Here is what could have and should have happened.

Coffe splashes over you. Your daughter is about to cry. You gently say: “It’s okay, honey, you just need to be More careful next time.” Grabbing a towel you go upstairs and change your shirt. You grab your briefcase, and you come back down in time to look through the window and see your child getting on the bus. She turns and waves. You arrive 5 minutes early a cheerfully greet the staff. Notice the difference?

Two different scenarios. Two different scenarios. Both started the same. Both started the same. Both ended different. Both ended different. Why? Why? Because of how you reacted. Because of how you reacted. You really have no control over 10% You really have no control over 10% of what happens in your life. of what happens in your life. The other 90% was determined by your reaction. The other 90% was determined by your reaction.

Here are some ways to apply the 90/10 Principle. If someone says something negative about you, do not be a sponge. Let the attack roll off like water on glass. You do not have to let the negative comments affect you. React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, or getting stressed out.

How do you react if someone cuts you off in the traffic? Do you lose your temper? Pound on the steering wheel? (a friend of mine had the steering wheel fall off), Do you curse? Does your blood pressure skyrocket? Who cares if you arrive 10 seconds later at work? Why let the cars ruin your drive?

Remember the 90/10 Principle and don’t worry about it. You are told you lost your job. Why lose sleep and get irritated? It will work out. Use your worrying energy and time to find a new job.

The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger, why stress out? It will just make things worse.

Now you know the 90/10 Principle. Apply it and you will be amazed at the results. You will lose nothing if you try it. The 90/10 Principle is incredible. Very few know and apply this Principle. The result? You will see it by yourself!

Millions of people are suffering from undeserved stress, trials, problems and headaches. We all must understand and apply the 90/10 Principle. It can change your life! …Enjoy it... It only takes willpower to give ourselves permission to make the experience.

Absolutely everything we do, give, say, or even think, it’s like a Boomerang. It will come back to us... If we want to receive, we need to learn to give first... Maybe we will end with our hands empty, but our heart will be filled with love... And those who love life, have that feeling marked in their hearts …

Join Chakdey_Phattey Group Relax and enjoy the selected / no-junk / VIP class s between your shifts, after a hard days work within your office premises or at home. For More s like that, Join our group.

The End Re-edition, concepts and photography using free access images from the net Courtesy of Carlos Rangel