TOM ATIYEH Fitbit Zip

Includes Replaceable battery Free Fitbit.com membership  Gives you the ability to log and track activity, food, sleep, water, body mass, weight, etc... Clip Wireless sync tool Rain, splash, and sweat-proof (not waterproof)

What does it do? Steps  Stride length by height and gender  Walk a distance at least 20 steps  Divide distance by steps Distance traveled Calories expended

Syncing Ability You can wirelessly sync to your PC, Mac, and mobile smartphone (iOS/Android) via Bluetooth  Still able to sync without Bluetooth by connecting dongle into your computer To sync you visit the fitbit.com website and go through the steps to set-up your fitbit An application will then be downloaded on your PC, Mac, and/or smartphone You must be within 20 feet for the sync to occur

PC or Mac Set-Up

Smartphone Set-up

Additional Characteristics 4-6 month battery life Chrome and Firefox are the preferred browsers  Internet explorer and safari may work but do have issues You can wear it in your pocket, on your belt/waistline, or bra for women

Pros/Cons Pros:  Syncing capability  Easy to use  Portable  Measures calories burned, distance, and steps  Feasible Cons:  Can’t access all on-the-go features without a smartphone  Sleep pattern  Can easily get lost or fall without noticing

Comments Overall high feasibility Great for those who are wanting to begin exercise Fitbit membership is a great way to implement adherence to positive health behaviors Battery life Does not measure heart rate & sleep efficiency Aside from testing the fitbit zip, this is projected to be a great assessment of activity for what it’s supposed to do  Biking, weight training, low vs. high intensity exercises?

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