HEALTHY FROZEN DIET MEALS Kimberly Brown California State University, San Marcos

Comparative Analysis

The Healthiest Frozen Diet Meal  Calories  Total fat  Saturated fat  Cholesterol  Carbohydrates  With the highest fiber levels out of the four Lean Cuisine had The Lowest: Lean Cuisine

The Worst Frozen Diet Meal  Calories  Total fat  Saturated fat  Carbohydrates  One of the highest sodium levels  And lowest protein and fiber levels. Lean Gourmet had the Highest LEAN GOURMET

References  Albertsons Grocery Store  Calorie King For Food Awareness (2008). Retrieved March 16, 2009, from  Dudek, Susan G. Nutrition Essentials for Nursing Practice. 5th ed. New York : Lippincott Williams,  Zelman, K. Z. (n.d.). The Best Frozen Dinners. Retrieved March 16, 2009, from