Tuck Shop Enter Torfaen Working Party
Objectives We are learning to: Identify which foods we should eat at break time. Understand why some foods are good or bad for our bodies. Quit
Teacher Notes Discuss favourite break time snacks. Discuss how we make our choices for break time snacks. Discuss whether or not we think our choices are healthy. Look at the Tuck Shop slide Ask the children what they think they will find in the ‘Healthy Options’ and the ‘Unhealthy Options’ Discuss how the knowledge about break time snacks will effect their choices. Quit
Key Next Healthy Option Previous Unhealthy Option Home Exit Quit Exit Back to Tuck Shop Return to Options Quit
How Healthy Are Your Choices? The Tuck Shop How Healthy Are Your Choices? Healthy Options Unhealthy Options Click on the apples Click on the crisps Quit
The Tuck Shop Vegetables Celery is especially "stringy", and so is difficult to digest. Celery has ‘negative calories‘. The effort to consume it burns more calories than it contains. It is very tasty and is best served sliced. Quit Back to Tuck Shop
The Tuck Shop Fruit Fruit are full of vitamins and are low in calories. The sugar in fruit is natural and so will not damage your teeth or harm other parts of your body. What is your favourite fruit? Quit Back to Tuck Shop
The Tuck Shop Liquids Water contains no artificial colour or additives and so does not harm your body. Internal organs like the brain and liver need water to function. Water is also good for your skin. Quit Back to Tuck Shop
The Tuck Shop Crisp Breads Crisp breads are healthy carbohydrates. The grains in crisp breads, give you ‘slow burning’ energy and make you feel fuller for longer. Quit Back to Tuck Shop
The Tuck Shop Chocolate Chocolate is full of sugar and fats. It tastes good but the ingredients in chocolate are bad for your teeth and skin. Chocolate will not fill you up. You will be hungry very shortly after eating a bar of chocolate. Quit Back to Tuck Shop
The Tuck Shop Liquid Sugary drinks are full of sugar. The average can contains ten teaspoons of sugar. This is very bad for your teeth. Sugar drinks are brightly coloured. The chemicals in colouring are bad for your health. Quit Back to Tuck Shop
The Tuck Shop Fats Crisps are cooked in fat and covered in salt. Fat and salt are bad for your heart. Flavouring are additives which are bad for your general health. Quit Back to Tuck Shop
The Tuck Shop Biscuits Cereal bars are full or sugars and additives and are not as healthy as you might think but… are better than chocolate biscuits which contain large amounts of fats. Quit Back to Tuck Shop