Prof. Dr.Sombat Karnjanakit Chulalongkorn University The 5 th International Conference in Sport and Exercise Science During 9-11 July 2014 at Long Beach and Spa Hotel, Pattaya, Thailand. By

Chulalongkorn University is Thailand’s source of knowledge and reference, a guiding light of wisdom for sustainable development.

Wellness : Body + Mind Greek Philosophy Aristotle : Mens Sana in Corpore Sano : Sound Mind in Sound Body Harmony in Sport, Physical Activity Exercise and Recreation & Tourism : Good Health and Well Being : Holistic Development of Men in Physical, Mental, Social, Emotional & Intellectual.

อโรคยา ปรมา ลาภา Sound Mind in Sound Body Buddhism Philosophy : Body and Mind : The body is the servant, the mind is the master

Health Related to Fitness is the Key for… Reduce Obesity Healthy Life Healthy Life Style

as Participate in activities Their own interests In free time (leisure time) Results : Emotional Development EnjoymentEnjoyment HappyHappy ExcitementExcitement AchievementAchievement Recrea tion Activit ies

Select recreation activities as means to ends Their own interest Their own interest Free time, leisure time Free time, leisure time Social activities acceptance Social activities acceptance Result :  Enjoyment  Excitement  Achievement Total Development  Physical  Mental  Emotional  Social  Spiritual

Governme nt Central Central Local Local Governme nt Central Central Local Local Recreation Program Recreation Resource Recreation Centre Service Wildlif e Beach es Histori cal Park Outdo or Centre Sport Stadiu m Youth Centre Botani c Garde n Munici pal Park Nation al Park DeliveryDelivery Recreation as Social Welfare

“Recreation” will make a positive contribution to physical development and organic health and to emotional well being

1.Quality of life 2.Emotional Development 3.Total Development 4.Wellness : Physical, Mental, Social, Emotional and Spiritual Development Recreation Enhancing Better Quality of Life and Community

Personal Benefits of Recreation and Leisure Activities 1.Personal Development 2.Social Bonding 3.Physical Development 4.Stimulation 5.Fantasy and Escape 6.Nostalgia and Reflection 7.Independence and Freedom

Personal Benefits of Recreation and Leisure Activities (Continue) 8. Reduction of Sensory Overload (Stress and Anxiety) 9. Sense of Achievement 10. Sense of Exploratory 11. Spiritual + Mental Development 12. Aesthetic Appreciation

Sport, Games, Dance and Outdoor Recreation activities gain neuromuscular skills and generally improve their strength, fitness, agility and endurance

Recreation offers the opportunity for relaxation, a change of pace and develop meaningful and supportive social relationship with others

Physical Needs Served by Recreation Activities Games and Sports, varied forms of dance, and moderate forms of exercise as walking and gardening have significant effects on physical healthGames and Sports, varied forms of dance, and moderate forms of exercise as walking and gardening have significant effects on physical health Control of ObesityControl of Obesity Preserving Cardiovascular FitnessPreserving Cardiovascular Fitness Fitness Program in Public RecreationFitness Program in Public Recreation Fitness in Health Club and Industrial ProgramFitness in Health Club and Industrial Program Games and Sports, varied forms of dance, and moderate forms of exercise as walking and gardening have significant effects on physical healthGames and Sports, varied forms of dance, and moderate forms of exercise as walking and gardening have significant effects on physical health Control of ObesityControl of Obesity Preserving Cardiovascular FitnessPreserving Cardiovascular Fitness Fitness Program in Public RecreationFitness Program in Public Recreation Fitness in Health Club and Industrial ProgramFitness in Health Club and Industrial Program

Emotional Values of Recreational Participation Health Emotional OutcomesHealth Emotional Outcomes Mental HealthMental Health Value of RelaxationValue of Relaxation Stress ManagementStress Management Healthy Balance of Work and PlayHealthy Balance of Work and Play Self-ActualizationSelf-Actualization Health Emotional OutcomesHealth Emotional Outcomes Mental HealthMental Health Value of RelaxationValue of Relaxation Stress ManagementStress Management Healthy Balance of Work and PlayHealthy Balance of Work and Play Self-ActualizationSelf-Actualization

Social Values of Recreation Sport and Character DevelopmentSport and Character Development Competition and CooperationCompetition and Cooperation Sport participations can contribute to upward mobility:Sport participations can contribute to upward mobility: (1) Develop Skills (2) May promote educational achievement by providing scholarships Sport and Character DevelopmentSport and Character Development Competition and CooperationCompetition and Cooperation Sport participations can contribute to upward mobility:Sport participations can contribute to upward mobility: (1) Develop Skills (2) May promote educational achievement by providing scholarships

Social Values of Recreation (continued) (3) May lead to occupational sponsorship (4) May lead to the development of attitude and behavior patterns valued in the larger occupational world (3) May lead to occupational sponsorship (4) May lead to the development of attitude and behavior patterns valued in the larger occupational world

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Development of the Association of South East Asian Nations (ASEAN) 20 th

ASEAN (Population Millions) Percent 15 years and below YEAR Old 65 years old and above Indonesia Philippine Vietnam Thailand* Myanmar Malaysia Cambodia Laos Singapore Brunei Total ASEAN POPULATION แหล่งข้อมูล : Population Reference Bureau,

Country รายได้จากนักท่องเที่ยว (USD) สัดส่วนรายได้จาก นักท่องเที่ยว 1. Malaysia 19, % 2. Thailand 26, % 3. Singapore 17, % 4. Indonesia 7,9829.6% 5. Vietnam 5,6206.8% 6. Philippines 3,1253.8% 7. Cambodia 1,6161.9% 8. Lao % 9. Myanmar 73*0.1% 10.Brunei 391*0.5% Total 83, % 22

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Number of Tourists visited Thailand

Thailand Achievement in Tourism YearIntl Tourist Tourism Receipts ,000 tourists 1+ Millions Baht Millions 12,500 Millions Baht Millions54,7000 Millions Baht Millions592,000 Millions Baht Millions700,000 Millions Baht Millions 1,000,000 Millions Baht Millions 1,200,000 Millions Baht 25

Rank 1st in the ASEAN Rank 2nd – 3 rd in the Asia Rank 25th – 30 th in the World 26

27 Center of Excellent Health Care of Asia ( ) Health care Business Health Promotion Service Business Health and Spa Products Business Thailand National policy to take leadership in ASEAN Tourism Hub

Conclusions: 1. The key of Harmony in Exercise, Sport ; Physical Activity and Recreation and Tourism a Wellness of Body and Mind, Discipline. 2. Optimal Health and Wellness is Physical Fitness and Mental Fitness. 3. Recreation as Activity Enhances Emotional Development and Quality of life.

Conclusions: 4. Recreation as a Process to Increase a Total Development in Physical, Mental, Emotional, Social and Spiritual. 5. Tourism Industry Play Important Role of Thailand in Social and Economics Development in Thailand Ranks 1 st in the ASEAN, 3 rd in Asian Region and Ranks 7 th in World Tourism Receipts.