CHOCOLATE FOR YOUR BETTER HEALTH While many people say that chocolate is a junk food, actually chocolate has many benefits for our health.

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Presentation transcript:

CHOCOLATE FOR YOUR BETTER HEALTH

While many people say that chocolate is a junk food, actually chocolate has many benefits for our health.

High in antioxidants contains flavanols. help reduce the risk of cancer and heart disease. A natural anti depressant and creating feelings of pleasure contains serotonin. stimulates endorphin production.

Causing acne a cause of acne → high glycemic nature of certain food → chocolate has a low glycemic index Make your teeth rot contains theobromine → prevents tooth decay → eliminating streptococcus mutans

The consumption of chocolate in a proper portion gives us many health benefits.

Grab yourself a bar of everyday and you will get a better health!

REFERENCES chocolate.html healthy-chocolate chocolate.html