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Presentation transcript:

The See-Think-Feel Test NegativePositive Problem Pained Fearful Frustrated Stressed Anxious Overwhelmed Uncertain Possibility Challenged Successful Proud Capable Growing Exhilarated Resourceful

The ASA Shift The ASA Shift is a mental process with three steps: 1.Acknowledge … the negative 2. Scan … for the positive 3. Act … on the positive

Scan, Snap, Savor Step 1: Scan Look for the positive facts that are happening in the present or immediate past Step 2: Snap Create a mind’s-eye picture of that fact, complete with sensory details of the setting and your state of mind Step 3: Savor Dwell on that image and re-live your internal experience of the moment

Lead Positive in response to crisis

Lead Positive in response to possibilities

Substance The What (IQ) Sizzle The How (EQ) Soul The Why (MQ)

#leadpositive Connect with Kathy: For more info visit drkathycramer.com