National Food Service Management Institute The University of Mississippi Nutrition Is Important to You!

National Food Service Management Institute The University of Mississippi 2 Nutrition Is Important to You! Roles of Nutrition in Health  Fuels Brain  Protects Vision

National Food Service Management Institute The University of Mississippi 3 Nutrition Is Important to You! Roles of Nutrition in Health  Promotes Healthy Teeth and Gums  Enhances Brain Health

National Food Service Management Institute The University of Mississippi 4 Nutrition Is Important to You! Roles of Nutrition in Health  Fuels Body  Maintains Tissues  Promotes Heart Health

National Food Service Management Institute The University of Mississippi 5 Nutrition Is Important to You! Roles of Nutrition in Health  Promotes Digestive Health  Contributes to Healthy Weight  Reduces Chronic Disease Risk

National Food Service Management Institute The University of Mississippi 6 Nutrition Is Important to You! Roles of Nutrition in Health  Enhances Longevity  Maintains Strong Bones

National Food Service Management Institute The University of Mississippi 7 Physical Activity Booster Steps for Better Health

National Food Service Management Institute The University of Mississippi 8 Nutrition Is Important to You! Other Nutrition Considerations  Nurtures Personal Relationships  Used in Celebrations  Keep Food in Perspective  Taste and Enjoy a Variety of Foods

National Food Service Management Institute The University of Mississippi 9 Tasting Activity Whole-Grain Foods

National Food Service Management Institute The University of Mississippi 10 Show Video Clip

National Food Service Management Institute The University of Mississippi 11 Nutrition Information to Take Home  Healthful Eating and Healthy Weight  Healthful Eating Guide  Nutrition Nuggets – Nutrition News  Resource – Nutrition and Health Information

National Food Service Management Institute The University of Mississippi 12 Cafeteria Connection Breakfast for Better Health  School Breakfast, a Health Habit for Life

National Food Service Management Institute The University of Mississippi 13 Personal Discovery Assessment Habits for Health  Food and Activities Record  Self Discovery Activity

Post-Quiz National Food Service Management Institute The University of Mississippi 14

National Food Service Management Institute The University of Mississippi End of Lesson 1