Ch. Stress and Health Psychology Chapter 11 Ch Chapter Overview I.Sources of Stress II.How People Cope with Stress III.How Stress Affects Health IV.The.

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Presentation transcript:

Ch

Stress and Health Psychology Chapter 11

Ch Chapter Overview I.Sources of Stress II.How People Cope with Stress III.How Stress Affects Health IV.The well-Adjusted Person

Ch I. Sources of Stress A.Change B.Hassles C.Pressure D.Frustration E.Conflict F.Self-imposed

Ch I. Sources of Stress A.Change B.Hassles C.Pressure D.Frustration E.Conflict F.Self-imposed

Ch I. Sources of Stress A.Change B.Hassles C.Pressure D.Frustration E.Conflict F.Self-imposed

Ch I. Sources of Stress A.Change B.Hassles C.Pressure D.Frustration E.Conflict F.Self-imposed

Ch I. Sources of Stress A.Change B.Hassles C.Pressure D.Frustration E.Conflict F.Self-imposed

Ch I. Sources of Stress A.Change B.Hassles C.Pressure D.Frustration E.Conflict F.Self-imposed

Ch I. Sources of Stress A.Change B.Hassles C.Pressure D.Frustration E.Conflict F.Self-imposed

Ch II. How People Cope with Stress A.Direct Coping B.Defensive Coping C.Socioeconomic & Gender Differences in Coping

Ch II. How People Cope with Stress A.Direct Coping B.Defensive Coping C.Socioeconomic & Gender Differences in Coping

Ch II. How People Cope with Stress A.Direct Coping B.Defensive Coping C.Socioeconomic & Gender Differences in Coping

Ch B. Defensive Coping 1.Denial 2.Repression 3.Projection 4.Identification 5.Regression 6.Intellectualization 7.Reaction Formation 8.Displacement 9.Sublimation

Ch B. Defensive Coping 1.Denial = Refusing to acknowledge a painful or threatening reality.

Ch B. Defensive Coping 2.Repression = Excluding uncomfortable thoughts from consciousness.

Ch B. Defensive Coping 3.Projection = Attributing one’s repressed motives, feelings, or wishes to others.

Ch B. Defensive Coping 4.Identification = Taking on the characteristics of someone else to avoid feeling inadequate.

Ch B. Defensive Coping 5.Regression = Reverting to childlike behavior and defenses.

Ch B. Defensive Coping 6.Intellectualization = Thinking abstractly about stressful problems as a way of detaching oneself from them.

Ch B. Defensive Coping 7. Reaction formation = Expression of exaggerated ideas and emotions that are the opposite of one’s repressed beliefs or feelings.

Ch B. Defensive Coping 8. Displacement = Shifting repressed motives from an original object to a substitute object.

Ch B. Defensive Coping 9.Sublimation = Redirecting repressed motives and feelings into more socially acceptable channels.

Ch II. How People Cope with Stress A.Direct Coping B.Defensive Coping C.Socioeconomic & Gender Differences in Coping

Ch Chapter Overview I. II. III. IV. V.

Ch I.

Ch

V. Key Terms Term

Ch V. Key Terms Term