do criteria worksheet) (values worksheet homework.

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Presentation transcript:

do criteria worksheet) (values worksheet homework

PERSONAL LONG TERM GOALS: List 2 Goals: - month: 2 - month: - year: 2 - year: -decade: (after do criteria worksheet) (values worksheet homework) 2 - decade: (after do criteria worksheet) (values worksheet homework)

“I work at Subway” Tim Hawkins.net

BENEFITS? For each goal list at least 1 or 2 ways reaching it will help you.

STEPS: For each goal, list ALL the specific steps you will take to reach it. What will you do? How will you do it? When will you do it?

This can’t end well…. Plan ahead???

VALUES: -For each one list 4-5 values involved with each. (Suggested values: independence, peace, security, status, life, health, love, family, friendship, freedom, prosperity, honesty, integrity, success, religion, loyalty, maturity, beauty, education, equality….) -Prioritize them.

-For each goal, list the support systems (who, what) you can use to accomplish it. (Ex. Parents; Bank=college loan) SUPPORT SYSTEM:

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Setting goals that are unclear or too general. Setting goals that are unclear or too general. Setting unrealistic goals. Setting unrealistic goals. Setting unmanageable goals. Setting unmanageable goals. Looking only at the negative side of things. Looking only at the negative side of things. Setting goals that are dependent on other people. Setting goals that are dependent on other people. BARRIERS:

Setting goals that are out of the person's control. Setting goals that are out of the person's control. Trying to do too many things at once. Trying to do too many things at once. Having little personal motivation. Having little personal motivation. Not anticipating potential barriers. Not anticipating potential barriers. Not asking for help when needed. Not asking for help when needed. Not realizing that short ‑ term goals are flexible and adaptable. Not realizing that short ‑ term goals are flexible and adaptable. Not believing in one's ability to achieve the goal. Not believing in one's ability to achieve the goal.

Sometimes it seems so hard to overcome the barriers!

-For each goal, list at least 3-4 barriers you expect to encounter and how you propose to deal with them. BARRIERS:

REWARDS: -For each goal, list 1-2 rewards you can give yourself. (tangible)

GOALBenefitsStepsValuesSupportBarriersRewards