 HHHC9301 KEMAHIRAN PENGURUSAN MAKLUMAT DAN PEMBELAJARAN SEPANJANG HAYAT  Nur Sabrina Binti Mohd  A143065

Cooking as one of the lifelong learnings Quality time spent with mum Help her in the kitchen Self- satisfaction Importances of this activity

 “People who frequently cook meals at home eat healthier and consume fewer calories than those who cook less, When people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all “ - a CLF- Lerner Fellow at the Johns Hopkins Center

 ykids/powerful-plants-cooking-with-kids.pdf ykids/powerful-plants-cooking-with-kids.pdf  institutes/johns-hopkins-center-for-a-livable- future/news-room/News- Releases/2014/Study-Suggests-Home- Cooking-Main-Ingredient-in-Healthier- Diet.html