Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

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Presentation transcript:

Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim

What is your favourite sport ? How and do you often practise it ?

What kinds of food do you like to have ? Which foods contain vitamins? What would happen if you eat too much food that contains fats?

Do you sleep well at night ? If your answer was,say why? How many hours do people need to sleep?

What advice would you give to people in order keep fit and be healthy ?

Imagine that you are a doctor, what can you tell your mates about the good habits that can participate in having good health? Tell us