Health Skills Part 2. Review  The combination of physical, mental/emotional and social well – being is: A) Character B) Health C) Prevention D) Internal.

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Presentation transcript:

Health Skills Part 2

Review  The combination of physical, mental/emotional and social well – being is: A) Character B) Health C) Prevention D) Internal

Health Skill & YOU…. Health Skills You *Refusal Skills Saying no to risky behaviors. (Practicing self – control) *Conflict Resolution Work out problems in healthy ways (Talk the conflict over calmly) (Talk it out)

Application  Name some ways you can resolve a disagreement or conflict.  Can you still get along with someone you do not agree with?

Health Skills cont. * Decision MakingThink through problems and find healthy solutions *Goal Setting Plan for your future

Think about it….  Decision making and Goal setting go hand in hand. * They work together. Healthy strategies help you cope with challenges in life. What are some challenges that you or a friend are facing? RIGHT NOW, what are some goals you have for yourself? (Ex: Make good grades, being a good friend, make it to the next grade, etc.)

Another Health Skill…  Advocacy Take a stand and make a difference (to support or speak out in favor ) People have very strong feelings about a lot of things. Some feel strongly about a certain sports team, the best car to drive, best brand of shoes or clothes, or what is acceptable and what is not. What are some things you feel strongly about?

Review Time _____ helps you to say no in an effective way without feeing uncomfortable. A) Prevention B) Refusal skills C) Advocacy D) Communication ____ are choices you make. A) Decisions B) Goals C) Advocacy D) Communication

REVIEW Making your goals general will help you achieve them? A) True B) False Your goals are unlikely to change during your teen years? A) True B) False The combination of physical, mental/emotional and social well – being is: A)Character B)Health C) Prevention D) Internal