POSTURE & BALANCE.

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Presentation transcript:

POSTURE & BALANCE

Posture Faulty Posture Faulty Mechanics Injury Where’s the evidence?

Posture Muscle Length Ability to Provide Stability Ability to Provide Mobility Normal Efficient Shortened Inefficient Lengthened

Pes Planus vs. Pes Cavus

Pes Planus Flat feet Rigid (structural) or Flexible (supple) Pronated Foot Calcaneous everted (rearfoot valgus) Medial bulge present Navicular is low Forefoot varus Consequences?

Pes Cavus High Arches Supinated Foot Consequences? Calcaneous inverted (rearfoot varus) Navicular is high Forefoot valgus Consequences?

Arch Height

Finding subtalar neutral Weight bearing and non-weight bearing

Arch Height

TibioFemoral Alignment What are the consequences of faulty alignment?

Pelvic Tilt / Lumbar Curvature

Postural Faults - Sagittal Sway Back Kyphosis Flat Back Lordosis

Postural Faults - Frontal

Posture

Balance and Coordination

Balance Error Scoring System