WHAT IS THE BEST AND THE WORST FOODS FROM 5 TAKEAWAY STORES
1.MCDONALDS
Worst . Double quaterpounder 1600mg sodium It has more than 50g fat Best Seared chicken tandoori wrap 788 calories 320 kcal Fat 7.4 g Sugar 6.6 g Sodium 592 mg
2.BURGER KING
Worst 899 calories 54g of fat 1000mg of salt Double wopper Best Hamburger 261 calories 6 gms sugar 11 of fat 461 mgs salt
3.SUBWAY
6-inch wheat bread with vegie delight. Best Worst 2.7 gms of fat 210 calories 6 gms sugar 280 mgs of salt Chicken & Bacon Ranch Melt (includes Mozzarella) 21 gms of fat 5.7 gms of sugar 100 mgs of sodium 456 of calories
4.KFC
Worst 3 pack of wicked wings 447calories it has 32g fat 13g of saturated fat. Best Crispy chicken wrap 199 calories 7.6 gms of fat 359 of salt 3.5 gms of sugar
5.DOMINOS PIZZA
Worst Best Vegie trio7 Meats Edge Pizza 28g fat 2130mg salt 2.4 gms fat 1.7 gms sugar 262 mgs salt 158 calories 709 calories 0 gms sugar
Made By Aisha Logan AND Ellie