Healthy Pregnancy

First Trimester Week 0 - 12

Changes you might undergo Hormonal Physical Emotional

8 Weeks

11 Weeks

10 Weeks

Growth of your Baby It’s still an embryo Starts forming brain, spinal cord, heart Legs and arms appear

Second Trimester Week 13 - 28

Changes you might undergo Expansion of your abdomen Body aches Back pain Abdomen pain Thigh pain

Growth of your Baby Week 16: - first bowel movement of your baby - skin starts growing - muscle and tissue start forming

16 Weeks

Growth of your Baby Week 20: Start forming - Eyebrows - Eyelashes - Toenails - Fingernails

20 Weeks

Third Trimester Week 29 - 40

Changes you might undergo Swelling of ankle, face and fingers Heartburn Difficult to breath

Growth of your Baby Baby can open and close the eyelids Will slowly turn head down for birth

Advices

#1 Get Enough Sleep Proper Sleeping Position for Pregnant Women

#2 The Perfect Diet +Fruits Junk food

#3 Consult your doctor

#4 Get some light Exercises

#5 Stay Away from Alcohol, Drugs & Cigaretts

Thank you for your attention