Lisa Leszcynski HOW TO PROGRESS WEIGHT LOSS WITH TECHNOLOGY.

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Presentation transcript:

Lisa Leszcynski HOW TO PROGRESS WEIGHT LOSS WITH TECHNOLOGY

 Studies prove when progress is observable he/she is more likely to continue a habit change  This being said…  here are some gadgets that pave the way for ultimate weight loss….. WHY IS THIS RELEVANT?

 Customized watch to get accurate calorie count  Multi-activity calorie counter in over 40 activities  yoga, boxing, mountain biking, basketball ect.  Heartrate monitor  Mp3 player  $  Buy it here Buy it here HOW TO TRACK WEIGHT LOSS WHEN EXERCISING: MOTOACTV

 Personalizes workouts to ensure accurate calorie reports  Every type of exercise has a different calorie expenditure  Other watches track calories by solely time HOW WILL MOTOACTV HELP ME?

 Clip on motion tracker  Works by detecting motion  Count calories burnt during daily activities  Durable  Easy to use  $  Buy it here Buy it here HOW TO TRACK WEIGHT LOSS WHEN NOT EXERCISING: GRUVE

 Reminds you to get up every hour  Helps you burn extra calories throughout the day  Easy way to burn extra calories without the sweat  Based on your individual weight loss goals WHY GRUVE?

 Scale weighs your food in calories and nutrients  Know immediately how good/bad your meal is  $120  Buy it here Buy it here HOW TO PROGRESS WEIGHT LOSS WHEN IN THE KITCHEN: SITU

HOW TO USE SITU

 Ever step on the scale and not know what the number entails?  Find out using ESCALI by tracking your  body fat  water content  muscle mass  $49.99  Buy it here Buy it here HOW TO TRACK WEIGHT LOSS EVERY MORNING: ESCALI® GLASS SCALE

 Complete nutritional analysis tool  Track your diet, exercise, and results together using DIET ORGANIZER  Input daily values  $19.99  Buy it here Buy it here HOW TO TRACK WEIGHT LOSS EVERY NIGHT: DIET ORGANIZER

Count calories Record exercise Track body measurements HOW DOES DIET ORGANIZER WORK?

And remember… your body is the MOST important thing you can invest in!