Making Decisions & Setting Goals Unit 1 Pg. 28-33 8 th Grade Health By: Mr. Springer.

Slides:

Advertisements

Similar presentations

Advertisements

Making Responsible Decisions and Setting Goals

Lesson 2 What responsible decisions have you made in the past week? This teen made the decision to study for his exam instead of going out with friends.

Making Responsible Decisions and Setting Goals

Decision Making Process and Setting Goals Wellness 9 Mrs. Vassar.

Warm-up What goals have you set for yourself in the past year? Did you reach your goal? Why or why not? Think about new years resolutions, sports goals,

List 5 good decisions that you have made since you woke up this morning. List the consequence for each decision.

Making Responsible Decisions and Setting Goals (2:02) Click here to launch video Click here to download print activity.

Chapter 2 Taking Charge of your Health. Building Health Skills Making Responsible Decisions and Setting Goals Being a Health-Literate Consumer Managing.

Skills for a Healthy Life

Michigan Merit Curriculum Standard 6: Decision Making – 4.7 Apply decision-making and problem-solving steps to generate alternative solutions regarding.

1 Making Responsible Decisions Pg (Blue Book) Mr. Sloate 6 th Grade Wellness.

Jeopardy $100 HealthInfluencesSkillsDecisionsCharacter $200 $300 $400 $500 $400 $300 $200 $100 $500 $400 $300 $200 $100 $500 $400 $300 $200 $100 $500.

Setting Goals and Making Responsible Decisions

Goal-Setting Health Miss Kilker.

Health Skills: Lesson 7 Warm-up: What goals have you set for yourself in the past year? What steps did you take to reach your goals?

Making Responsible Decisions and Goals

Decision Making & Goal Setting Chapter 2 Pgs Objectives: 1. Students will know and practice the steps in decision making. 2. Students will make.

Ch. 1 quiz If you have your notes you can use them on the quiz.

Decision Making Model and Goal Setting

Setting Health Goals In this lesson, you will Learn About… Why is it important to have goals. How to set goals. How to reach your goals.

Personal BehaviorLesson 3, Chapter 21 Behaving Positively.

Decision Making Process H (Healthful) Does this choice present any health risks? E (Ethical) Does this choice reflect what you value? L (Legal) Does this.

Chapter 2 Building Health Skills. Decision-Making Process 1) State the situation 2) List the options 3) Weigh the outcomes (HELP Method = H>Helpful, E>Ethical,

Chapter 2: Taking Charge of Your Health

Making Decisions and Setting Goals. Objectives: 1.Identify the steps in the decision- making process. 2.Explain why it is important to practice decision.

SMART Goal Setting Health Fall The need for goals A goal is a conscious aim that requires planning and effort to achieve. A goal is a conscious.

Chapter 2 Making Decisions and Setting Goals. Do Now Write a list of all the decisions you made today from time you woke up until now. Then chose one.

What do we often base our decisions on? Past experiences Values / beliefs (right vs. wrong) Outcomes (How will I benefit from this decision?) Peer pressure.

1 Behaving Positively. 2 Motivation How do you react when someone wants you to do something you are not sure is right? Today, you’ll learn skills that.

Chapter 2 Warm-Up Do you consider yourself a good communicator? List various methods of communication that you use on a daily basis.

Health Skills: The Foundation In this lesson, you will Learn About… The six-step decision-making process and the skills involved in setting goals. The.

Journal List 5 good decisions that you have made since you woke up this morning. List the consequence for each decision.

Goals Ch. 2 - Pg. 33. Definitions 1. Decision-making skills: steps that enable you to make a healthful decision (What responsible decisions have you made.

Warm-Up Identify an important decision you made in the last month. Explain what factors influenced your decision. Were you pleased with the outcome?

Chapter 2 Skills for a Healthy Life. Making Decisions and Setting Goals 0 As you grow older, you gain more freedom, but with it come more responsibility.

Ch 2 Skills for a Healthy Life Section 4 Setting Healthy Goals.

Goal Setting. Goals Goal-a goal is something you aim for that takes planning and work. – Effective in building self-confidence – Increases self esteem.

Chapter 2 - Learning Health Skills Health Skills (Life Skills) – Specific & to maintain, protect, & all aspects of your health * Communication Skills*

Bell Ringer11/18 Grab book Place ch. 2 lesson 1 worksheet on desk What are some health related decision that you must make on a daily basis? Open book.

Setting Personal Health Goals In this lesson, you will Learn About… The benefits of setting goals. The types of goals you might set. How to create and.

Section 2-2: Making Decisions & Setting Goals I. Making Responsible Decisions - Decisions about major life issues must be made carefully & deliberately.

Making Decisions & Setting Goals Unit 1 Pg th Grade Health By: Mr. Springer.

Goal Setting. Goals Something that you want and are willing to work for. Something that you want and are willing to work for. Why set goals? Why set goals?

HECMA PPt prepared by: Hanan Al Mansoori.

Chapter 2 Skills for a healthy life. What Are Life Skills? Life skills are tools for building a healthy life.

Making Responsible Decisions and Setting Goals (2:02) Click here to launch video Click here to download print activity.

Name_____________ Assignment # _____ EQ: HOW CAN I LEARN TO MAKE GOOD DECISIONS?

values decision-making skills goals short-term goal long-term goal action plan.

  Achieving good health begins with making responsible decisions  The freedom you gain as you grow older comes with more responsibility  Making tough.

Lesson 2 What responsible decisions have you made in the past week? This teen made the decision to study for his exam instead of going out with friends.

SKILLS FOR A HEALTHY LIFE.  Character is the way in which a person thinks, feels and acts.  Involves understanding, caring about, and acting upon certain.

 THE HEALTH SKILLS ◦ Interpersonal communication  Communication skills  Refusal skills  Conflict resolution ◦ Self management  Practicing healthful.

Skills for a Healthy Life

Chapter 2, lesson 2 Objective:

Values decision-making skills goals short-term goal long-term goal action plan.

Taking Charge of Your Health

Chapter 2 Building Health Skills and Character

Making Responsible Decisions and Setting Goals

Skills for a Healthy Life

MAKING RESPONSIBLE DECISIONS AND SETTING GOALS

Ch. 2 lesson 2 Decision making model Setting goals Types of goals

Making Responsible Decisions and Setting Goals

Making Responsible Decisions and Setting Goals (2:02)

Decision Making.

Health 10/30/18.

Decision-Making and Goal Setting

Chapter 2 Taking Charge of your Health Lesson 2

Decision Making.

Presentation transcript:

Making Decisions & Setting Goals Unit 1 Pg th Grade Health By: Mr. Springer

Decisions & Goals Decision Making-Skills: Help to make good choices and find healthy solutions to problems. Goal Setting Skills: Help take control of life and provide direction. Decision Making: The process of making a choice and finding a solution.

The Decision-Making Process Is a Series of Six Steps: 1: 2: 3: 4: 5: 6: State the Situation List the Options Weigh the Possible Outcomes Consider your Values Make a Decision and Act Evaluate the Decision

HELP! H (Healthful) E (Ethical) L (Legal) P ( Parental Approval ) When evaluating your choices, consider this… Will it contribute to your health? Does it show respect for you and others? Is someone your age allowed to do this? Would your parents/guardians approve?

Setting Goals! Goal Setting: The process of working towards something you want to accomplish. Short-Term Goals: Goals to be achieved soon (days, weeks). Long-Term Goals: Last weeks, months or years!

1: 2: 3: 4: 5: The Goal-Setting Process -What kind of goals do you have, and need to make decisions about? Is a Series of Five Steps: Identify specific Goal and Write it! List steps to achieve goal! Get help and support from others! Setup checkpoints to evaluate your progress! Reward yourself for achieving your goal!

In Class Assignment Scenarios Using “The Decision-Making Process” slide, evaluate your Scenario. Goals Using “The Goal-Setting Process”, set goals for the person in the scenario. Act it out / Share Share Scenarios, decisions, and goals You will earn 10 points for completing this activity!!