The Food Pyramid
What are the Five Food Groups?
The Bread Group
The Vegetable and Fruit Group
The Protein Group
The Dairy Group
Junk Food is Not a Food Group: It Should be Eaten Rarely.
Why Do We Need to Eat Food From the Bread Group? The Bread Group gives us energy so we can play and learn.
Why Do We Need to Eat Fruits and Vegetables? Fruits and vegetables give us vitamins to make our body healthy.
Why Do We Need to Eat Dairy Products? Dairy products make our bones grow strong.
Why Do We Need to Eat Protein? Protein grows strong muscles.
Tell Your Partner Your Favorite Healthy Food and What Food Group it Belongs to.