Chocolate
History of Chocolate Discovered 2,000 years ago / tropical rainforests of the Americas Maya and Aztec Drinking chocolate / social & religious lives Spain and then throughout Europe Cacao beans were considered valuable enough to use as currency U.S. Army D-rations include three 4-ounce chocolate bars Part of the diet of the U.S. astronauts
Benefits Lowers cholesterol. Lowers Blood Pressure. Produces Anti-oxidants into the body, good for preventing premature ageing. Lowers the risks of heart problems Promotes good digestion. Good for preventing cancer. It indicates a help for the treatment of kidney stones and anemia. It prevents the clumping of blood platelets which results in blood clots. Tastes good Stimulates endorphin production, which gives a feeling of pleasure Contains serotonin, which acts as an anti-depressant Contains caffeine and other substances which are stimulants
Variety of Chocolate Dark Chocolate Bittersweet Chocolate Semi-Sweet Chocolate Sweet Dark Chocolate Milk Chocolate White Chocolate
Eat Chocolate in Moderation
Sources chocolate.html chocolate.html