Ways To Improve Memory By: Joana Cisneros
Three Rs Reception Retention Recollection
Reception Information enters through our five senses. 1.See 2.Touch 3.Smell 4.Taste 5.Hear
Retention It is held in short-term memory until let go or transfers to long-term memory to be used later. Short Term Memory Want to transfer? Or not? Long Term Memory
Recollection Requires effort to retrieve it when needed Information Long term memory
Things to Try… Deciding whether or not to remember keeps your mind active. Repetition helps the information stay in your memory. Review the information with physical activity. Draw it: graphs, charts, pictures, etc. Review in small sections. Organize information in groups. An example : Memorize these letters- AOGDCT With organization: DOG CAT