Eating in Harmony with Daily Energetic 组员:葛雯妍,李丹,王钦清,童景萍
Do you know what is Gu-Qi? Human Qi originates with Gu-Qi , which literally means “Qi of grain”
What’s the importance of Qi ? If no food is eaten for half a day , Qi i s weakened ; if no food is eaten for a whole day , Qi is depleted.
Vegetable Animal Carbohydrate Porridge …… Traditional Chinese Diet Grain
Do you know the Americans’ diet ? They used to having fruit and sugar on their cereal.
porridge rice oat The difference cake sugar fruit Chinese American
组员:葛雯妍,李丹,王钦清,童景萍