6/1/11 THROUGH 8/26/11 ROCKVILLE CAMPUS. EARLY MORNING Monday through Friday, 6:00am – 7:30am NOON HOURS Monday, Wednesday, Friday 12:00 – 12:50pm EARLY.

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Presentation transcript:

6/1/11 THROUGH 8/26/11 ROCKVILLE CAMPUS

EARLY MORNING Monday through Friday, 6:00am – 7:30am NOON HOURS Monday, Wednesday, Friday 12:00 – 12:50pm EARLY EVENING HOURS Monday, Wednesday 5:00pm – 6:30pm

CHOOSE YOUR FUN: Zumba Step Body Sculpt & Body Conditioning Aqua Aerobics YogaFit Pilates And more!

Zumba: Latin Dance Infusion Body Sculpt and Body Conditioning: Full body resistance training using dumbbells, tubes, balls and more Step: Aerobic workout on a step Aqua Aerobics: Cardio + resistance training in the pool YogaFit: Yoga Pose Flow and Stretch Pilates: Core Strengthening

6/1 – 8/26/11 RATES: $120 Unlimited Classes $40 Single Format MondayTuesdayWednesdayThursdayFriday 12:00 pm Ex. For Joints Marsha Fitness Center 12:15 pm Aqua Aerobics Brenda PE Pool 12:30 pm Zumba Lili PE :30 pm Body Sculpt Brenda PE :30 pm Step Brenda PE :30 pm Zumba Lili PE :30 pm Body Conditioning Kim Yost Fitness Center 1:15 pm Pilates Rosa PE 121 1:15 pm Yoga Fit Nancy PE 121 1:15 pm Pilates Rosa PE 121 1:15 pm Boot Camp Brenda PE 121 5:15 pm Aqua Aerobics Marsha PE Pool 5:15 pm Aqua Aerobics Marsha PE Pool

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