Intelegent VS Experience T HE FIRST IS A SMART MAN. T HIS IS A FUNCTION OF BIRTH. P EOPLE ARE BORN INTELLIGENT, OR, NOT. T HE THINGS DONE AFTER THE BIRTH.

Slides:



Advertisements
Similar presentations
Managing Stress How should you start dealing with stress?
Advertisements

Managing Stress Have you ever experienced sweaty palms? Dry mouth and throat?? Stomach feeling like it is in knots??? These are symptoms of stress. Stress.
52% Manage My Time Better.
The B BB Bank Account of Life. Imagine there is a bank that credits your account each morning with R86,400.Imagine there is a bank that credits your account.
The B BB Bank Account of Life Please click for next action…
♫ ♫ The story of the blind girl is very touching indeed! There was a blind girl who hated herself because she was blind. She hated everyone, except her.
You can manage stress by learning skills to reduce the amount and impact of stress in your life.
Avoid the Freshmen 15 Wellness and Self-Care. Is the Freshmen 15 true?  Yes!  College provides more freedom and choices –do what you want, when you.
STRESS MANAGEMENT.
© Business & Legal Reports, Inc Alabama Retail is committed to partnering with our members to create and keep safe workplaces. Be sure to check out.
The Stress of Finals How to Survive Finals Week Stress Free Erica Rodriguez Srividya Srinivasan.
The B BB Bank Account of Life Please click for next action…
Misery loves company Opposites attract Absence makes the heart grow fonder Familiarity breeds contempt You can’t teach an old dog, new tricks Actions speak.
Preparing For Exam Weeks Strategies and Solutions Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let.
The 7 Habits of Highly Effective Teens Sharpen the Saw Synergize Seek First to Understand, Then to Be Understood Think Win-Win Put First Things First.
Chapter 1Lesson 1 What is Health
For HBHE710 class Schools of Public Health Department of Health Behavior and Education University of Michigan Top 10 Ways To Manage Stress.
Managing Stress Chapter 8 Lesson 2 Mr. Martin. You’ll Learn To Identify personal causes of stress. Demonstrate refusal strategies for avoiding some.
A story to live by.
 Slide 1 - Introduction  Slide 2 - Olympic/Paralympics values and how SmallSteps4Life promotes it.  Slide 3 – Eating Healthy  Slide 4 – Feeling Good.
IntroductionEat Well infoOlympic ValuesGet Active InfoFeel Good Info Introduction The Olympic and Paralympics values are: Friendship Respect Excellence.
7 Habits of Highly Effective Teens Adapted from Sean Covey.
Movement for Healthy Life FIT For Life Ms Chelvi Ms Lee Lai Yoong.
Countdown to Your Health Presenter: Maureen Lyons Sponsored by: Learning ZoneXpress.
EAQ: Good grooming skills and having good posture shows other people you are… You and Your Body Pick up the Cornell Notes from the side table.
Your Health Nutrition Advocate Club Funded by the USDA’s Food Stamp Program, an equal opportunity provider and employer.
Stress is… a normal physical response to events that make you feel threatened or upset your balance in some way. What is Stress #1.
Keepsake Poem. To understand the value of a year, ask a student who has failed an exam at the end of the year. To understand the value of a month, ask.
Chapter 8 Managing Stress and Anxiety
 On the piece of paper that is already on your desk, briefly list 3 things in your life that make you relaxed, and explain why these things make you feel.
Time Management and Health Personal Finance. Objective Students will be able to monitor key health factors. Students will be able to allocate time and.
Add up the Life change units that you experienced within the past year by using the space provided on your notes. © 2015 NorthsideISD (San Antonio, TX)
Mrs. Farver.  Mental Health – reflects a person’s ability to cope with the daily demands of life (i.e. deal with stress), have a positive self-concept,
TODAY.
Lesson 2 To manage stress, identify your stressors. You then have a better chance of controlling them. How should you start dealing with stress? Managing.
Coping With Stress. Personality Types Type A More competitive, rushed, and time oriented Type B More flexible and less rushed Most people have characteristics.
Life is a gift - live it. Opportunities Are Like Sunrises If You Wait Too Long You Can Miss Them.
Emotions and Stress. Understanding Your Emotions Emotions – signals that tell your mind and body how to react. Recognizing and acknowledging your emotions.
TOPIC 7 Coping ability in Various Situation INSTRUCTOR: SITI NOR BINTI YAACOB, PhD. KEL Development of A Resilient.
The Blind Girl. There was a blind girl who hated herself just because she was blind. She hated everyone, except her loving boyfriend.
A Tu Salud ¡Sí Cuenta! Educational Module PHYSICAL ACTIVITY.
FATIGUE MANAGEMENT. What is Fatigue? A state of physical or mental weariness that results in reduced alertness The result of a lack of adequate sleep.
COPING WITH STRESS. GET THE BASICS RIGHT Ensure they get sufficient sleep Teenagers between 13 and 19 need 9 to 10 hours a day to consolidate learning.
{ How Do I Handle Stress?. What Is Stress? Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a.
Keeping it together under pressure. Everyone feels stress. Everyone has problems and finds it hard at times. It is uncomfortable, confusing and frustrating,
Bannockburn High School Exam Stress Techniques A Practical Guide for Students and Parents.
Glencoe Health Lesson 2 Managing Stress.
Tools for Studying and Stress Relief
EXAM STRESS & REVISION TIPS
Staying Healthy and Reducing Stress
Becoming a Healthy Worker
Managing Stress (2:24) Click here to launch video
The Bank Account of Life
Tips to reduce stress and improve productivity
Personal Stress Management
SMART Goals
Unit - 5 Activity - 4 Competency – 5
Stress management.
Time Management Session 16 MANAGING THE UNSTOPPABLE “THE TIME” 1.
Stress and Stress Management
The Bank Account of Life
The Bank Account of Life
The Bank Account of Life
MOTIVATIONAL QUOTES.
Present Value - Time is Gold -
The Bank Account of Life
The Bank Account of Life
Managing Stress (2:24) Click here to launch video
The Bank Account of Life
Managing Stress (2:24) Click here to launch video
Presentation transcript:

Intelegent VS Experience

T HE FIRST IS A SMART MAN. T HIS IS A FUNCTION OF BIRTH. P EOPLE ARE BORN INTELLIGENT, OR, NOT. T HE THINGS DONE AFTER THE BIRTH OF ONLY MAXIMIZE THE POTENTIAL OF INTELLIGENCE THAT HAVE BEEN BROUGHT. H OWEVER, INTELLIGENT PEOPLE CAN LOSE WHEN DEALING WITH SMART PEOPLE, BECAUSE SMART IS A CLASS FUNCTION. I NTELLIGENT PEOPLE WHO DO NOT LEARN, NOT CALLED SMART, HE CALLED A QUICK UNDERSTANDING. E VEN BETTER IF PEOPLE ARE SMART, WILLING TO LEARN. H OWEVER, SMART AND INTELLIGENT PEOPLE MUST SUBMIT TO THE WISE, BECAUSE WISDOM COMES FROM EXPERIENCE OF A PERSON. M ANY INTELLIGENT AND CLEVER PEOPLE MAKE MISTAKES, BECAUSE OF LACK OF HEARING THE WISE. B UT IT IS PRECISELY THE MISTAKE THAT WOULD MAKE HIM WISE, BECAUSE MISTAKES ARE PART OF THE EXPERIENCE. P EOPLE WHO ONLY BECOME DIFFICULT TO AVOID THE MISTAKES OF THE WISE, BECAUSE HE WAS AWAY FROM WORK, DO NOT DO, AND OBSCURE THE IMPLEMENTATION. H E IS MORE INTERESTED IN THE POSSIBILITY OF FAILURE, RATHER THAN THE PROMISE OF SUCCESS. A LL THE INTELLIGENCE AND INTELLIGENCE NURTURED SINCE HIS YOUTH, TO MINIMIZE ERRORS, AND ACCELERATE THE ARRIVAL OF SUCCESS. T HE END RESULT OF ALL THIS IS THE ABILITY TO KNOW WHAT IS RIGHT, KNOW HOW TO ACHIEVE THE RIGHT, DO IT RIGHT, AND KNOW WHY THE RIGHT IS TRUE. T HAT ' S CALLED WISDOM.

To determine the value of one year, ask the students who failed the final exam. To determine the value of one month, ask the mother who gave birth to premature babies.

To determine the value of one minute, ask the one who had just missed the bus, train, or plane. To determine the value of one second, ask someone who survived the accident.

To determine the value of one millisecond, ask the one who won a silver medal at the Olympics. To determine the value of one week, ask an editor of a weekly newspaper. Appreciate and use the time given to you as an opportunity to reach the best with the responsibility.

Today before you say the words that are not good, think about someone who can not speak at all.. Before you complain about the taste of your food, think about someone who did not have anything to eat.

Before you complain do not have anything, think about someone who begging in the streets. Before you complain that you're bad, think about someone who is the worst in his life.

Before you complain about your boy/girl friend, think about someone who begged the Lord to give a life partner Today before you complain about your life, think about someone who died too soon.

Before you complain about a dirty house because the helpers did not do his job, think about the people who live in the streets. Before you complain about the distance you have to drive, think about someone who covered the same distance by walking.

And while you are tired and complain about your job, think about the unemployed, disabled people who wish they had a job like you.

Before you show the finger and blame someone else, remember that no one is innocent

Stress?????

For some people, success is not always just take things positively. The more successful a person will usually schedule one more solid, and can not be denied his life will be more vulnerable to diseases such thing as \ Stress \. Each promotion will always be accompanied with additional responsibilities that in fact also means additional stress. The challenge is how to handle this stress disease?

H ERE ARE 10 HEALTHY WAYS TO COPE WITH STRESS SURVEY

1. Accupressure Massage-massage at some point will help you stimulate healing points. This procedure is very good to help you relax and help relieve fatigue. Accupressure also been shown to help people to sleep more soundly at night

2. Sports Very effective exercise to help cope with stress because exercise will accelerate blood circulation and open heart to receive more oxygen. Exercise will also help you to be able to sleep better at night. Energy released when we exercise will also stimulate our body to produce more endorphins which are hormones that cause us to feel happy.

4. Drinking Mineral Water Only by drinking one or two glasses of water will help you to be more relaxed and with enough fluids, you'll avoid the tiredness and fatigue that will further exacerbate the situation if you stress.

5. Massage If the massage is the best way for you to escape from the stress, then start lighting candles and aromatherapy massages do after you work all day. Massage is not only a powerful way to soothe your mind and your soul after you all day activities, but also can help to stretch the muscles fatigue and stimulate circulation. Even the massage, gentle massage and light from your husband will help you to sleep better.

6. Meditation Experts say that the most effective ways to cope with stress is meditation. Because meditation can help a person to clear your mind and concentrate on the surrounding natural tranquility. Has proven that meditation for 15 minutes to rest and tranquility more than sleep for 1 hour. But actually only a 1-2 minute meditation each day can have positive effects for your incredible. Begin by sitting upright and empty your mind. Meditation will help us to forget the thoughts and concerns that cause us to be stress.

7. Eat nutritious foods At the moment we are in a state of stress, eat regularly and foods containing low carbohydrates will help maintain blood sugar balance. Eat foods containing too much carbohydrate is not a good thing because it will increase the content of insulin in the blood that will cause you to feel tired.

8. Praying the closer we are getting closer to God too close to our Lord, and the more we understand the situation. This is one powerful way in which we are contemplating life difficult

9. Sleep Fatigue is not a good condition to cope with stress. Condition of sleep deprivation will make you see the problem of excessive and exacerbate the situation.