carbohydrates Carbohydrates provides energy for the body. cereal, bread and spaghetti have it carbohydrates contain carbon, oxygen and hydrogen carbohydrates.

Slides:

Advertisements

Similar presentations

Sally Liu Computers 8. Carbohydrates Provides energy Two types Simple -> Sugars Found in refined sugars (Ex. white sugar in a sugar bowl) Complex -> Starches.

Advertisements

“Nutrient Know How” The Food Groups

By: Ellen de Crom Computers 8 Block B Carbohydrates Serves as major energy source 2 types: –Complex (starches) Sources: Pasta, cereal, grains, ect. –Simple.

Tia Davison and Maddy Franciosi Computers 8. Carbohydrates Provides fuel Helps organ function Whole grains are better than white grains Body breaks them.

Mrs. Levesque 7 th Grade Food & Nutrition.  Nutrients are substances found in foods that are important for the body’s growth and maintenance. They are.

By: Jessen Gibbs and Nick Kristof. Vitamins  Organic and essential to peoples health  Two types water soluble and fat soluble.  Both types of vitamins.

Nutrition Audience: Senior High School Students Created by: Zil Patel.

John & Robert Contains: -Carbohydrates -Fats -Proteins -Fibre -Vitamins -Minerals -Water.

By Brett Huemer And Leighton Thorne Computers 8 2 Types –Simple Carbohydrates White Sugar Lollipop quick but short-term energy burst sugars that rapidly.

What are Nutrients? Family & Consumer Science Mrs. Fleagle Grade 7.

Nutrition and nutrients Nutrition: What you eat! Nutrients: For the human body to function it must have these 7: proteins, carbohydrates, fats and oils,

N U T R I T I O N B Y M A D I S O N C O O K CARBOHYDRATES..... Main source of energy Loaded with vitamins, minerals and fibre Types ―Simple(sugars)

Essential nutrients Michael Twamley & Angus Lin Computers 8.

{ Nutrition By: Jesse and Will.  Help body grow and stay healthy  Used to make hormones and maintain steady heartbeat  Used to build strong bones and.

Nutrition Done By Keaton Edwards Computers 8. Carbohydrates  major source of energy  found in grains, fruit, milk, etc.  simple sugars found in juices,

By: Melanie and Sarah. Carbohydrates (cont.) Simple : Also called sugars Easier to digest than complex For short energy Found in candy, fruit, dairy,etc…

Essential Nutrients By Isabella and Helen. Carbohydrates  Functions: - providing energy - breakdown fatty acids  2 types: - simple (sugars) - complex.

Liam Block 4. 2 types simple (sugars) & complex (starches ) Source of Energy Helps Immune system 50% of diet Sources: Sugars:candy, fruit, dairy, etc…

Melanie Cradock Computers 8

Kristin Simpson Pritika Narang Computers 8 Nutrition.

Nutrition Aimee Tian Computers 8 Carbohydrates Main energy source for the human body. Two types: Simple – Found in refined sugars, like white sugar.

Ison Cheng Computer 8. -carbohydrates - fats - protein -fiber - vitamins - minerals - water.

By: Danny Liu Block 2~. Carbohydrates sugars and starches that provide energy types: - simple(sugar): fruits, milk, and vegetable, cake, candy, and other.

Six Essential Nutrients MyPyramid.gov. Nutrients in Each Food Group  Grains: Fiber, B Vitamins, Minerals (Iron and Magnesium)  Vegetables: Vitamins.

By Erin Schrack Computers 8 NUTRITION.  Provides energy for body  2 major types  Simple (sugar) –digest quickly & easily  Complex (starches) – chain.

N UTRITION Esmee Smit-Anseeuw & Emma Poropat. C ARBOHYDRATES Source of energy 50% daily calories 2 types: simple, complex High carbohydrate foods: Complex:

By Gavin Ackerman Computers 8. Carbs Gives your body energy Two kinds: – Simple (quick, sugars) – Complex (slow, starches) In grains, fruits, milk, etc.

NUTRITION EMILY CHEN COMPUTER 8 BLOCK: A. CARBOHYDRATES Make glucose (sugar) - fuel that gives energy Found in grain, fruit, vegetable, etc… Two types:

Also called simple sugars Also called simple sugars Complex carbohydrates: Starches Complex carbohydrates: Starches Complex carbs include grain products:

Kali Brauckmann Computers 8 Main source of energy for the body Helps break down fatty acids Two types –Complex (starches) –Simple (sugars) 4 cals per.

Nutrition Nick Lowe Computers 8 Carbohydrates broken into energy in grains, fruit, candy & table sugar eat from healthy carbohydrate sources produced.

ESSENTIAL NUTRIENTS By: Carmen Steynberg. Carbohydrates main source of energy for the body. two different types of carbohydrates: Simple: simple sugars-

Nutrition Jansen Crossley and Logan Militzer Computers 8.

NUTRIENTS. Nutrients Living matter is made of cells, but what are cells made of? Cells are made of molecules based on based on 4 main chemical elements:

Know the six basic nutrients and their functions.

Teen Living Objective 7.02 Assess Personal Eating Habits.

Nutrients Objective: Students will be able to list and describe the six major nutrients.

Sameen Ahmed Block B Carbohydrates Two types: Simple & Complex Break down to simple sugars for energy Simple: –White sugar, lollipops, fruits, and milk.

Nutrition Stella Chen - carbohydrates - fibre - fats - protein - vitamins - minerals (dietary) - water.

Nutrition Essential Nutrients

Nutrients Chapter 36. What are nutrients?? Nutrients—chemicals found in food that help the body work properly Needed to maintain good health and fight.

Nutrition Types of foods. Food: Any substance that is ingested and sustains life Nutrient: A substance found in food that is used by the body to meet.

Different Types of Nutrients

Nutrition Unit Review. What are the 6 basic food groups?

Nutrients for Wellness In this lesson, you will Learn About… How your body uses different nutrients. The sources of different nutrients. The need for water.

Six Essential Nutrients

Kristin Fairbairn Computers 8 Block 3

~Nutrition~ By Jenny Yue Luckey li Computer 8.

Nutrition Karen Huang Computers 8.

Melanie Chapman Computers 8

Nutrition Types of foods

NUTRITION By: Liv and Sydney.

The 6 Essential Nutrients

Nutrition Basics Video

The six main nutrients: an introduction

Carbohydrates Carbohydrates provide the major source of energy for the body. RDA is about 50 to 65 percent carbohydrates. Major sources of carbohydrates.

Raymond Jiang Block 4 Computers 8

The six main nutrients: an introduction

Essential Nutrients Ryan Prior Computers 8.

Nutrition Introduction

The six main nutrients: an introduction

Carbohydrates Carbohydrates provide the major source of energy for the body. RDA is about 50 to 65 percent carbohydrates. Major sources of carbohydrates.

Nutrition and Diet.

The 6 Nutrients for Wellness

Major food groups.

Presentation transcript:

carbohydrates Carbohydrates provides energy for the body. cereal, bread and spaghetti have it carbohydrates contain carbon, oxygen and hydrogen carbohydrates fuel everything from your muscles to your brain two types are simple carbohydrates and complex carbohydrates

FATS Fat help in healthy growth and development in young children Butter, meat and French fries Fats can be bad for you if you have too much But they can be good for you for healthy growth and development White or yellow substance found in animal bodies and certain seeds Saturated fats, unsaturated fats, trans-fatty acids

protein Protein is necessary for the building and repair of body tissue Eggs, milk and cheese have it A molecule made up of amino acids that are basis of body structures. Such as skin and hair and of substances such as enzymes and antibodies Enzymes, hormones, transport proteins, immunoglobulin or antibodies, structural proteins, motor proteins, receptor proteins, signalling proteins, storage protein Organic compound containing nitrogen, forming an essential part of animals food

Fibre Fibre stimulates the action of the intestines Bread, fruit and grains fights diseases, stops constipation Thread-like strand; substance formed of fibres Pectin, beta-glucans, gums, arabinose

vitamins Vitamins and minerals boost the immune system, support normal growth and development, and help cells and organs do their jobs. Kiwi, oranges, broccoli and bananas Vitamins are vital organic compounds required by an organism for healthy survival Organic substance essential to nutrition A, B1, B2, B3, B5, B6, B9, B12, C, D & E

Minerals The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. yogurt, bananas, beef, nuts, fish & carrots minerals help your body grow, develop, and stay healthy Inorganic natural substance in foods calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur, iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Water Water carries oxygen and nutrients into all your cells, regulates your body temperature and helps eliminate wastes in your body Oranges, strawberries, coconuts and tomatoes About 75% of the body is water Colourless odourless tasteless liquid that is a compound of hydrogen and oxygen Fresh water

Bibliography Carbohydrates: Fats: Oxford English Minidictonary Compiled by JOYCE M. HAWKINS Clarendon Press Oxford 1994 Proteins: Oxford English Minidictonary Compiled by JOYCE M. HAWKINS Clarendon Press Oxford &search=proteinhttp://encarta.msn.com/encnet/features/dictionary/DictionaryResults.aspx?lextype=3 &search=protein Fibre: Oxford English Minidictonary Compiled by JOYCE M. HAWKINS Clarendon Press Oxford

Bibliography Vitamins: xtype=3&search=Vitaminhttp://encarta.msn.com/encnet/features/dictionary/DictionaryResults.aspx?le xtype=3&search=Vitamin Minerals: Oxford English Minidictonary Compiled by JOYCE M. HAWKINS Clarendon Press Oxford Water: Oxford English Minidictonary Compiled by JOYCE M. HAWKINS Clarendon Press Oxford 1994