The ANKLE
Tibia Medial malleolus Fibula Lateral malleolus Talus Calcaneus
The Ankle Talocrural Joint Talus and Malleoli of Tibia/Fibula Movement Subtalar Joint Talus and Calcaneus Movement
ANKLE SPRAINS Inversion Sprain Anterior Talofibular Ligament Calcaneofibular and Posterior Talofibular Ligaments – more force/inversion needed
ANKLE SPRAINS Eversion Sprains Rare Avulsion fracture Heal Slowly
Signs and Symptoms Pain Inflammation Discoloration Instability of joint Grade 1 vs Grade 3?
H.O.P.S. History Observation Palpation
Special Tests Anterior Drawer Test Bump Test Talar Tilt Test Functional Examination
Treatment for Ankle Sprain PRICE! Preventative Equipment Taping
Other lower leg injuries…. Achilles Tendonitis Shin splints Need to know: What it is Causes Symptoms treatment