Scoring: A= Almost always = 4 points B= Very Often = 3 points C= Seldom = 2 points D= Never = 1 point.

Slides:

Advertisements

Similar presentations

The people Look for some people. Write it down. By the water

Advertisements

Michelle Elstob Caroline Bairstow

1. Get out a blank sheet of paper (or get one from the front table). 2. Title your paper “HATE” and head your paper. 3. Write down five things you think.

How to format an essay.

Having a positive outlook Being comfortable with yourself and others Being able to meet life’s challenges and demands Being able to cope, adapt, and thrive.

Today were going to learn about stranger danger, through a story some of you may probably know! 1) Once upon a time there was a little girl named Red Riding.

Individual Food Choices and Influences

 Stress  The body & mind’s response to a demand  Stressor  Anything that puts a demand on the body and/or mind  What are some examples of stressors?

Stress By: Andrew Sowden Nick Luggio Andrew Owens Kristin Borrone.

A Rainy Day. Indoor Activities What Do You Like to Do after School I like to watch TV I like watching TV after I finished my homework after school at.

THE BRAIN'S RESPONSE TO ANY DEMAND. STRESS A state of mental or emotional strain resulting from very demanding circumstances.

STRESS MANAGEMENT TRiO Workshop Fall What is Stress?  Stress can be defined as our mental, physical, emotional, and behavioral reactions to any.

How can I leave the audience with strong feelings?

STRESS MANAGEMENT TRiO Workshop Fall What is Stress?  Stress can be defined as our mental, physical, emotional, and behavioral reactions to any.

Decisions for Health Holt Level Blue.

Chapter 17: Stress Management

STRESS Please take the following notes. On Back  Please write these ?’s if it’s not already written:  1. Describe what “stresses” you out in life? 

How much do you know about health and healthy behaviors?  Health information and misinformation is everywhere. Which of the following statements do you.

Thursday, Sept. 10th Do NOT: Procrastinate Do NOW: Update your Planner - 50 points if updating before the bell. Note paper ready to write! - 50 points.

Conflict, Stress and Coping What are the top three things that stress you out the most?

GRADE 9 STUDY SKILLS WORKSHOP TIME MANAGEMENT. WHAT CAN YOU DO TO MANAGE YOUR TIME?

Expository Writing. What is Expository Writing? Writing used to:  Explain  Describe  Give Information **The creator of an expository text CANNOT assume.

How much do you know about health and healthy behaviors?  Teens need more sleep than adults do.  Being an effective communicator can improve your overall.

STRESS. What is stress?  The body’s reactions to any demand or change placed upon it. Can stress be positive?

STRESS Handling Stressful Situations. Life = Stress Tom is studying for an important history test Tom is studying for an important history test Kerrie.

Stress, Strain How to get rid of Definition of stress Stress is a state of tension brought about by very demanding circumstances.

Explain the emotions you feel when you are stressed out. The person with the smallest feet is the responsible party for today. After they pass out the.

STRESS and STRESS MANAGMENT HILLCREST MIDDLE SCHOOL 8 TH GRADE HEALTH.

Good MorningEveryone!!!! Open your source books to the table of contents. Put in these two pages. Date: 10/1 Aim: What about your health? Where: FolderPage.

English Composition Jonathan Watts. Welcome back to class! I hope you had a wonderful weekend! Today we will talk about Essay Development –Pg

“Playing It Safe” A Computer and Internet Safety Guide.

Stress Management Workshop. Outline of workshop Stress Facts Stress Facts Exercise in awareness Exercise in awareness Stress analysis day/week: looking.

By: Aricka Espinoza Block 8 Health

1 Chapter 2 Lesson 1. 2 Building Health Skills 3 Learning Health Skills Health Skills –Specific tools and strategies to maintain, protect, and improve.

Emotions and Stress Chapter 1 Lesson 4.

2013 CANDY or MEDICINE.

Social Emotional Learning Feelings and Friendships.

STRESS—How Do YOU Manage It?

Stress FIND A PIECE OF PAPER BEFORE THE BELL RINGS.

THINK CYBER SMART, BE CYBER SMART! CYBER SAFETY AND DIGITAL CITIZENSHIP IN A CLASSROOM.

Theo Jesberger College students Body's reaction to a variety of stimuli Means of responding to a threat or demand Can produce positive or negative reactions.

 Health Psychology Spring What is Health Psychology  Health and illness are influenced by a wide variety of factors. While contagious and hereditary.

Warm Up  Which theory would we associate Maslow with?  Do traits apply to ALL people?  I am so hungry but my ___________ kicks in and I realize it is.

What is Stress?. STRESS  The ___________, ___________ and _____________ response of the body to any situation that is new, _____________, frightening.

WHAT IS STRESS? A non-specific response of the body to any demand or challenge. An inevitable aspect of life Can be both positive and negative.

What is Stress?. STRESS  The ___________, ___________ and _____________ response of the body to any situation that is new, _____________, frightening.

Seventh Grade Science Starring: Mr. Bailey. “Who is this guy talking to me?” I went to school at, and graduated from, The university of Michigan.

What is STRESS?  How one's body reacts to change can be called stress.  These changes can come from feelings, situations, and people.  For example,

Stress Management. What is Stress? Stress is the non-specific response of the body to any demand made upon it. Stressors are situations or events that.

Emotional Dimension- Stress Management CALM 20. Managing Stress  We all respond to stress differently so, there’s no “one size fits all” solution to.

My Six Facial Expressions Reporter : Gin Lu. This is my ordinary smile. Simply, it's my way to say hello to people. I also use it to show my agreement,

Building Health Skills

Lesson Outcome I can explain what self-harm is and state a number of things about it and ways to avoid it. True or False – What do you think? Read the.

STRESS HEALTH: CHAPTER 04. WHAT YOU NEED FOR TODAY 1. POWER POINT NOTES OUTLINE 2. BLANK PIECE OF PAPER 3. EXIT TICKET 4. STRESS PACKET A. Stressor handout.

Journal Entry Describe your idea of a perfect world. Include as many details as you can think of. The Giver - Lesson 1 - Hook.

Planning for Success 1 Being in Control of Your Emotions.

WHAT DO YOU KNOW ABOUT ME Let’s make a list ALL about me!

STRESS!!!. What is a stressor? ■ Anything that causes you stress…like the things you listed in your bell ringer. Top 4 Teen Stressors ■ School ■ Friends.

YOUR HEALTH STRESS AND ITS IMPACT ON HEALTH DR (Mrs) Grace Asante-Duah

Health & Wellness.

How much do you know about health and healthy behaviors?

Write in complete sentences!

Stress Management.

Bell Ringer – 23 May 2012 Get out a blank sheet of paper (or get one from the front table). Title your paper “HATE” and head your paper. Write down five.

What IS stress? A physical, mental, or emotional tension you feel when dealing with a situation or change. Stress will always be a factor in your life.

Presentation transcript:

Scoring: A= Almost always = 4 points B= Very Often = 3 points C= Seldom = 2 points D= Never = 1 point

What it all means: points = Stressed Out points = A lot of Stress points = Minor Stress 10-0 points = Little to No Stress

Research Project: Due April 21 st Topic: ▫Stress and the Toll it Takes on Your Body 5 different resources: ▫2 internet ▫3 other (magazine, newspaper, books) 2 pages in length 12 point font Single-spaced Title Page Resource Page

Take out a sheet of paper: Write down the emotions you are feeling right now…complete sentences please. ▫Angry ▫Upset ▫Nervous ▫Stressed How did you feel after I told you it was a joke?

Bell Ringer: April 14 th 2011 Staying safe! Read the descriptors below and figure out from what you are being safe! Keep pets vaccinated, stay away from all wild animals, and be wary of sickly animals. ▫You are staying safe from?

Stress Management Unit

Lesson 1: Notes Stress: the body’s reaction to any demand made upon it.

STRESSSSSSSSSS!!!!!!!! Distress- Bad Stress (harmful response)

External Demands Family Individual Social Environmental Financial Work/School

Internal Demands Responsibilities Obligations Self-Criticism

Susceptibility Demands Genetics Coping Skills Lifestyle Illness Attitude Past Experiences

Good Stress?? ▫Eustress- Good Stress (healthful response)  Meeting or engaging in a challenge  Coming in first in a race  Getting a promotion  Watching a suspenseful or horror movie  Love…marriage…childbirth  Riding a roller coaster  The holidays  Purchasing something

Let’s test your Eustress or GOOD Stress 4 stations of Game Play ▫Operation ▫Perfection ▫Ker-Plunk ▫Uno Stacko

Bring out that sheet of paper: Tell me how your feeling now…. These games can be stressful as well, but what is the difference between the first stress you felt and no game play stress? Make sure your name is on the top…Hand in on your way out the door!!