By: Nick DiPierro
Fit Bit Charge HR Tracks heart rate Steps Distance Calories burned Rechargeable battery 5+ hours
To improve physical performance Avoid overtraining Track personal fitness data It will also help students become more involved because they can actually see their heart rate and how active they were
Fit Bit site- $ Amazon- $ Target- $ Macy’s- $149.99
Using HR monitors provides a more accurate way to determine physical activity levels and student involvement.
A netbook that weighs 1.5 pounds 9.7” retina display Face time HD camera WI-FI compatable and/or 3G 10 hours battery life
One can create videos of an exercise or skill and show it to the class One can use music for fitness stations for the students Use face time to have guest speakers available during class Ipad can be used to take attendance, enetr grades and student health information and emergency contact numbers
Target- $ Walmart- $ Amazon- $ to $ Ebay- $379.99
Flexible Easy to Use Cheap 8 color coated fitness levels
FFor oppositional stretching RResistance training LLess chance of a student getting hurt when working out
6-yard band: amazon- $9.10 Electro-medical equipment- $8.80 Bhg.com- $12.68 Ebay- $9.50
Sole E25 Elliptical Cardio machine with handheld poles and articulating foot pedals 10 integrated workouts is embedded in the system 20 levels of resistance Pulse grip HR monitor Built-in fan
Burn calories Weight loss Can work both upper/ lower muscles Students can use this machine for cardio workouts
SOLE Fitness- $899.99; free shipping, no tax Dicks Sporting Goods- $ Toenic- $1,114.99; No tax Amazon- $899.99; Free shipping
RRRReal-life cycle feel CCCComfort and performance WWWWater bottle holder IIIIt is equipped with a chain drive to recreate a feel as if you were actually riding a bike
Leg workout Core workout Aerobic workout Students can get the benefit of an aerobic workout while riding a bike during gym class without actually going outside to ride one.
Nordictrack- $ Ebay- $549.99