Agenda Agenda Try-outs - September 21, 2011 7:30 pm – 9:00 pm Figure 1 (10 minutes) – Skating around stretching – to the whistle Figure 2 (10 minutes)

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Presentation transcript:

Agenda Agenda Try-outs - September 21, :30 pm – 9:00 pm Figure 1 (10 minutes) – Skating around stretching – to the whistle Figure 2 (10 minutes) – 1 on 1 – forwards & defence Figure 3 (10 minutes) – 2 on 1 – forwards & defence Figure 4 (10 minutes) – Stopping & Starting 40 minutes – Shinny (players into two groups) *note: there is an extra 10 minutes for between drills

G Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Figure 1 – Warm-up Follow the leader to the whistle G G G

Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 2 – 1 on 1 Goalies switch after 3 shooters GG

Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 3 – 2 on 1 Goalies switch after 3 shooters G G

Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards Figure 4 – Stopping & Starting G G All the forwards go first & then defence & goalie go G