When Positive Skills Become Habits A habit is something that you do without thinking.

Work Habits of Effective People Don’t procrastinate! Don’t procrastinate! Keep a positive attitude. Keep a positive attitude. Don’t think the worse. Don’t think the worse. Set clear goals. Set clear goals. Set priorities Set priorities

Break tasks into manageable chunks. Break tasks into manageable chunks. Get organized before you start. Get organized before you start. Commit yourself to doing the task. Commit yourself to doing the task. Remind yourself. Remind yourself. Reward yourself. Reward yourself. Work Habits of Effective People

Make Self-Motivation a Habit Activity One: Activity One: –Scenario One – It’s after supper. You have a big assignment due tomorrow. You have the background work done, but you have time to put it all together so that it makes sense. You have enough time to get it done but you can’t get motivated. You are agitated; you can’t sit still, you keep rearranging things; you phone a friend. You even offer to do some chores around the house. You do everything except get started. All you can think about is, I really do not want to do this! How do you get yourself to do the work?

Activity Two: Activity Two: –You are sitting in class, bored out of your mind. The teacher and the other students are talking, but you haven’t a clue, and you don’t care. It’s not because you are tired or preoccupied, you just don’t want to be involved. How do you motivate your participate? Make Self-Motivation a Habit

7 Habits of Highly Effective Teens (Sean Covey) 1. Be proactive 1. Be proactive –take responsibility for your life 2. Begin with the end in mind -Define your mission and goals in life. 3. Put first things first -Prioritize, and do the most important things first. 4. Think win-win - Have an everyone can win attitude.

7 Habits( Con’t) 5. Seek first to understand, the to be understood. 5. Seek first to understand, the to be understood. - Listen to people sincerely. 6. Synergize - Work together to achieve more - Work together to achieve more 7. Sharpen the saw. - Renew yourself regularly. - Renew yourself regularly.

7 Habits Diagram: Habits Build Upon Each Other!

7 Habits of Highly Defective Teens (Sean Covey) 1. React – Blame all of your problems on your parents, your stupid teachers etc. 1. React – Blame all of your problems on your parents, your stupid teachers etc. 2. Begin with no end in mind – Do not have a plan. Avoid goals at all costs. 2. Begin with no end in mind – Do not have a plan. Avoid goals at all costs. 3. Put first things last – Do not do important things until you have sufficient time. 3. Put first things last – Do not do important things until you have sufficient time.

7 Habits of Highly Defective Teens 4. Think win-lose – See life as a vicious competition. 4. Think win-lose – See life as a vicious competition. 5. Seek first to talk-then pretend to listen. 5. Seek first to talk-then pretend to listen. 6. Don’t cooperate – Teamwork is only for dogs. 6. Don’t cooperate – Teamwork is only for dogs. 7. Wear yourself out – Do not take time to relax or renew yourself. 7. Wear yourself out – Do not take time to relax or renew yourself.