Sleep Pattern Terms Circadian Rhythm- Sleep/Wake Cycle

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Presentation transcript:

Sleep Pattern Terms Circadian Rhythm- Sleep/Wake Cycle Biological Clock Entrainment- process of altering sleep/wake cycle 25 hour natural sleep wake cycle

Randy Gardner- 264 hours (11 days)

Sleep Cycle

REM Active Mind Dreams Paralysis Gets Longer NREM Deep Sleep Body “Repairs” Parasomnias Night Terrors Gets Shorter Stages 1-4

Central and Obstructive Sleep Apnea Central and Obstructive

Sleep Disorders Insomnia Narcolepsy Circadian Rhythm Disorders Parasomnias Apnea

Organization/Learning/ Rehearsal Exercise Survival Training? Dream Theories Freudian Organization/Learning/ Rehearsal Exercise Survival Training?

Organization/Learning/ Rehearsal Exercise Survival Training? Dream Theories Freudian Organization/Learning/ Rehearsal Exercise Survival Training?

Alfred Binet David Wechsler Howard Gardner

ability to ACQUIRE and APPLY knowledge Intelligence ability to ACQUIRE and APPLY knowledge

Alfred Binet

Mr. Parish 29 years old (chronological age) Smart as a 58 year old (mental age) Mental Age/Chronological Age X 100

Calculate the IQ 10 years old, smart as average 7 year old

Nature versus Nurture 100% Genetic Nature 90% Gen. 80% Gen. 70% Gen. 50-50 60% Env. 70% Env. 80% Env. 90% Env. 100% Environ. Nurture

Flynn Effect I.Q. scores keep rising. Test are reconfigured every few years.

Major Intelligence Scales STANFORD- BINET VERBAL ONLY WECHSLER VERBAL SCORE + PERFORMANCE SCORE ------------------------------------ TOTAL SCORE

Emotional Intelligence Self-Awareness Self-Regulation Motivation Empathy Self Control

Howard Gardner

Howard Gardner

Sleep Cycle

Father of IQ

Average IQ

Gifted IQ

Borderline Intellectual Impairment

Top 2% smart people

MI?

Nature v Nurture Give synonyms in same order

IQ stands for?

______ Age How smart

______ age Actual age

Intelligence Ability to acquire and _________ knowledge

Multiple Intelligences Who?

Performance Tasks

REM or NREM paralysis

REM or NREM parasomnias

REM or NREM dreams

REM or NREM Gets longer

REM or NREM Consolidate memory

A 3 year old who tests like a 6 year old

IQ

REM or NREM nightmares

REM or NREM Night Terrors

REM or NREM Stages 1-4

Incubus Attacks are…

Can’t sleep

Stop Breathing

REM

Rephrase the following in the same order Nature v. Nurture

Can’t stay awake

IQ Going Up

Athlete/Dancer Intelligence

Biological Clock= _____ Rhythm

Sleepwalk