Sleep Pattern Terms Circadian Rhythm- Sleep/Wake Cycle Biological Clock Entrainment- process of altering sleep/wake cycle 25 hour natural sleep wake cycle
Randy Gardner- 264 hours (11 days)
Sleep Cycle
REM Active Mind Dreams Paralysis Gets Longer NREM Deep Sleep Body “Repairs” Parasomnias Night Terrors Gets Shorter Stages 1-4
Central and Obstructive Sleep Apnea Central and Obstructive
Sleep Disorders Insomnia Narcolepsy Circadian Rhythm Disorders Parasomnias Apnea
Organization/Learning/ Rehearsal Exercise Survival Training? Dream Theories Freudian Organization/Learning/ Rehearsal Exercise Survival Training?
Organization/Learning/ Rehearsal Exercise Survival Training? Dream Theories Freudian Organization/Learning/ Rehearsal Exercise Survival Training?
Alfred Binet David Wechsler Howard Gardner
ability to ACQUIRE and APPLY knowledge Intelligence ability to ACQUIRE and APPLY knowledge
Alfred Binet
Mr. Parish 29 years old (chronological age) Smart as a 58 year old (mental age) Mental Age/Chronological Age X 100
Calculate the IQ 10 years old, smart as average 7 year old
Nature versus Nurture 100% Genetic Nature 90% Gen. 80% Gen. 70% Gen. 50-50 60% Env. 70% Env. 80% Env. 90% Env. 100% Environ. Nurture
Flynn Effect I.Q. scores keep rising. Test are reconfigured every few years.
Major Intelligence Scales STANFORD- BINET VERBAL ONLY WECHSLER VERBAL SCORE + PERFORMANCE SCORE ------------------------------------ TOTAL SCORE
Emotional Intelligence Self-Awareness Self-Regulation Motivation Empathy Self Control
Howard Gardner
Howard Gardner
Sleep Cycle
Father of IQ
Average IQ
Gifted IQ
Borderline Intellectual Impairment
Top 2% smart people
MI?
Nature v Nurture Give synonyms in same order
IQ stands for?
______ Age How smart
______ age Actual age
Intelligence Ability to acquire and _________ knowledge
Multiple Intelligences Who?
Performance Tasks
REM or NREM paralysis
REM or NREM parasomnias
REM or NREM dreams
REM or NREM Gets longer
REM or NREM Consolidate memory
A 3 year old who tests like a 6 year old
IQ
REM or NREM nightmares
REM or NREM Night Terrors
REM or NREM Stages 1-4
Incubus Attacks are…
Can’t sleep
Stop Breathing
REM
Rephrase the following in the same order Nature v. Nurture
Can’t stay awake
IQ Going Up
Athlete/Dancer Intelligence
Biological Clock= _____ Rhythm
Sleepwalk