© Food – a fact of life 2007 World diets PowerPoint 252

© Food – a fact of life 2007 People around the world eat lots of different types of food.

© Food – a fact of life 2007 Some food might be very familiar to you.

© Food – a fact of life 2007

Some food you might never have seen before.

© Food – a fact of life 2007

However, we all need food to: grow be activestay healthy

© Food – a fact of life 2007 Although the foods eaten may look different, diets are usually based on: fruit and vegetables; bread, other cereals and potatoes;

© Food – a fact of life 2007 milk and dairy foods; meat, fish and alternatives.

© Food – a fact of life 2007 Balance of Good Health Fruit and vegetables Bread, other cereals and potatoes Milk and dairy foods Meat, fish and alternatives Foods containing fat Foods containing sugar

© Food – a fact of life 2007 Is this really different? Think about the different food groups. Noodles Vegetables Chicken

© Food – a fact of life 2007 Is this really different? Think about the different food groups. Bread base Tomato Cheese

© Food – a fact of life 2007 Is this really different? Think about the different food groups. Taco shell Vegetables Minced beef

© Food – a fact of life 2007 Chicken and vegetable curry Tuna and sweetcorn Bolognese sauce Groundnut and okra stew a Rice p Jacket potato p Spaghetti p p Fufu (cassava) a Lassi p Grated cheese p Yogurt w Glass of milk p What goes with what?

© Food – a fact of life 2007 You could have: Chicken and vegetable curry Rice p Lassi p Tuna and sweetcorn Jacket potato p Grated cheese p Bolognese sauce Spaghetti p p Yogurt w Groundnut and okra stew a Fufu (cassava) a Glass of milk p

© Food – a fact of life 2007 Although people eat lots of different types of foods, their diets are based on the same main food groups: fruit and vegetables; bread, other cereals and potatoes; milk and dairy foods; meat, fish and alternatives.

© Food – a fact of life 2007