2 skills that are needed to play a recreational game of football.

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Presentation transcript:

2 skills that are needed to play a recreational game of football

1. Ready Position 2. Prep Phase 3. Action Phase 4. Follow Though

Ready Position Cues 1. Feet shoulder width 2. Shoulders square to target 3. Fingers placed properly on ball 4. Slight bend in knee viper.demandvideo.com/media/30a1145b- f6a0-454b-bde1-5da1722eefbd/jpeg/cc168a44- 9ded-42b7-a609-c4a7e9325cc6_2.jpg

Prep Phase Cues 1. Feet perpendicular to target 2. Ball to ear 3. Non-throwing shoulder towards target 4. Slight bend in knee content/uploads/2009/10/howto-throw- footbal.jpg

Action Phase Cues 1. Ball pointed back 2. Shoulder toward target 3. Non-throwing arm off ball 4. Elbow up /gallery/2009/07/ jpg

Follow Through Cues 1. Hand in pocket 2. Feet square to target 3. Thumb down 4. Slight knee bend viper.demandvideo.com/media/16342c7e d1b-dafcd0435e50/jpeg/712c636d-a456- 4b43-a aeee9f1_7.jpg

Ready Position Cues 1. Body square to target 2. Hands out in front 3. Slight knee bend 4. Eyes facing target viper.demandvideo.com/media/96 e89b6d ac-b90d- 59d2cdaeb664/jpeg/7208f e- 41da-9187-e60a1b7db769_2.jpg

Prep Phase Cues 1. Hands in diamond shape 2. Arms in front of body 3. On balls of feet 4. Slight knee bend s+Colts+v+St+Louis+Rams+HQQE09YhGm6l.jpg

Action Phase Cues 1. Fingers pointed up in diamond shape 2. Arms above head 3. Catch with fingers 4. Feet shoulder width yWsM: photos/2008/08/11/ pic _t300.jpg

Follow Through Cues 1. Ball to chest 2. Square to target 3. Feet shoulder width 4. Slight knee bend content/uploads/2009/02/mike_furrey.jpg