Chapter 1 Understanding Health and Wellness Lesson 4 Health Risks and Your Behavior Next >> Click for: >> Main Menu >> Chapter 1 Assessment Teacher’s notes are available in the notes section of this presentation.

 risk The chance that something harmful may happen to your health and wellness Actions or choices that may harm you or others  risk behaviors The results of actions  consequences When one risk factor adds to another to increase danger  cumulative risk

 prevention Taking steps to avoid something The conscious, active choice to not participate in high-risk behaviors  abstinence

In this lesson, you will be able to  describe how risks and risk behaviors can affect your health.  explain that risk behaviors have consequences.  identify ways to avoid or reduce risk.

Finding the Main Idea Read the main headings in this lesson. For each heading, write one sentence that describes the main idea. Main Headings in this Lesson Risk and Risk Behaviors Risks and Consequences Teens and Risk How Risks Add Up How to Avoid or Reduce Risks Risks and Your Total Health

Risk and Risk Behaviors Riding a bike without a helmet is an example of a risk. risk The chance that something harmful may happen to your health and wellness

Risk and Risk Behaviors Smoking cigarettes is an example of a risk behavior. risk behavior Actions or choices that may harm you or others

Risk and Consequences Risk behavior has consequences. consequences The results of actions

Teens and Risks Many teens know ways in which to reduce risks to the health problems of adolescence. Many teens also know how to compare the benefits and risks of activities to reduce risk to themselves.

How Risk Adds Up Jogging along a busy street… …at night… …in a rainstorm. = cumulative risk cumulative risk When one risk factor adds to another to increase danger Risk

Is It Worth the Risk? Study how likely it is that a risk behavior will have negative consequences. Research what healthful behaviors can reduce risks.

abstinence The conscious, active choice not to participate in a high-risk behavior How to Avoid or Reduce Risks Abstinence is a form of prevention. prevention Taking steps to avoid something

How to Avoid or Reduce Risks PreventionAbstinence Wearing a helmet when riding a bike Slowing down on wet or icy pavement Watching out for possible dangers Choosing not to smoke Choosing to stay away from alcohol and other drugs Choosing not to engage in sexual activity

Risks and Your Total Health Avoiding risks behaviors will help prevent illness and injuries, contributing to your physical health. When you take steps to reduce risks, you feel good about making responsible health decisions, contributing to your mental/emotional health. Avoiding risks behaviors can keep others safe, contributing to your social health.

What I Learned Vocabulary Define prevention and use it in a sentence. Lesson 4 Review

What I Learned Give Examples Name three risk behaviors that can have negative health consequences. Lesson 4 Review

What I Learned Explain What does abstinence mean? Give examples of practicing abstinence. Lesson 4 Review

What I Learned List Name two or more risk factors that can create a cumulative risk. Lesson 4 Review

Thinking Critically Hypothesize Suppose two teens are riding their bikes on a busy street at night. One is wearing a helmet and the other is not. Describe the risks that both teens are taking. What possible consequences do these risks carry? Lesson 4 Review

Thinking Critically Apply Give an example of how prevention can help a person avoid a risk. Lesson 4 Review

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